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Can We Gain Strength From Shame?
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• 12:02
Part 2 of the TED Radio Hour episode Making Mistakes.
About Brené Brown's TED Talk
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown studies vulnerability, courage, authenticity and shame. She discusses what can happen when people confront their shame head-on.
About Brené Brown
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Vulnerability is the birthplace of every meaningful experience we have.
Brené Brown has spent the last 10 years studying vulnerability, courage, authenticity and shame. She spent the first five years of her decade-long study focusing on shame and empathy, and is now using that work to explore a concept that she calls "Wholeheartedness." She's a research professor at the University of Houston Graduate College of Social Work, and the author of Daring Greatly!
Brown poses the questions: How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion and connection that we need to recognize that we are enough — that we are worthy of love, belonging and joy?
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