The Brief

You may be already fantasizing about what you’re going to eat on Thanksgiving (and those tasty leftover sandwiches you’re going to make afterwards). One of the biggest stars, if we’re being honest, are the pies.

Apple, pecan, sweet potato and pumpkin — there’s something for everyone, right? Yup, unless you have specific dietary restrictions like celiac disease or gluten intolerance, or a health condition or a plant-based diet, in which case you’ll probably look at the pies longingly and say the well-rehearsed sequence of four words — “I can’t eat that.”

If you can’t eat traditional pies, or would like to make your Thanksgiving dinner more inclusive for all your guests, here’s where to find gluten-free and vegan pies this Thanksgiving. Please note some places are not 100% gluten-free, so if you have celiac try at your own discretion.

Sinners and Saints 

Gluten-free, vegan

Gluten-free vegan rustic pumpkin pie, Sinners and Saints.

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Erik Fischer Photography

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Courtesy of Sinners and Saints

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Sinners and Saints is a bakery in Venice that offers both traditional and gluten-free desserts, brought to you by the same people behind the gluten-free eatery, 401K Food and Wine. Their playful name captures that, with Sinners referring to decadent desserts and Saints referring to gluten-free delights.

Their Thanksgiving menu has an impressive array of gluten-free options and a handful of vegan options, including:

• Gluten-free pumpkin pie. 
• Gluten-free vegan rustic pumpkin pie.
• Gluten-free chocolate bourbon pecan pie.
• Gluten-free vegan old-fashioned apple pie.

If you’d like to try your hand at your own recipe, you can also purchase one of their gluten-free pie crusts and have a blank canvas to work with.

Thanksgiving order deadline: Monday, Nov. 20 by 3 p.m.

Erin McKenna’s Bakery LA

Gluten-free, vegan, kosher, dairy-free, egg-free, soy-free 

Pumpkin pie, Erin McKenna's Bakery LA.

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Courtesy of Erin McKenna's Bakery LA

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Erin McKenna, the eponymous founder of Erin McKenna’s Bakery is what I’d call a pioneer and a trendsetter in the gluten-free and vegan dessert space. Starting all the way back in 2005, the first bakery opened in New York.

Earlier this year, I happened to stop by while on a trip to N.Y. and enjoyed an exquisite gluten-free donut. As someone with celiac, it’s always nice to find a fully gluten-free bakery so I don’t have to worry about the potential for cross-contamination (which I’ve definitely experienced).

The good news is you don’t have to travel to enjoy these gluten-free, vegan, kosher, dairy-free, egg-free, soy-free sweets. In fact, the L.A. location on Larchmont has been around for a decade.

So if you have to eat differently due to allergies, an autoimmune disease, or a vegan diet this is the place to go. For Thanksgiving, the store is offering two classic pies:

• Pumpkin pie.
• Dutch apple pie. 

And if you need a side to go with that? You can pick up some biscuits too.

Thanksgiving order deadline: Monday, Nov. 20

Sweet Laurel 

Gluten-free, grain-free, refined sugar-free, dairy-free

Tucked away in the Pacific Palisades on Sunset Boulevard is Sweet Laurel, a bakery that is a haven for people who eat differently. The store is lauded by celebrities and offers bakery items that are all gluten-free, grain-free, refined sugar-free, and dairy-free.

So if you have celiac disease or are diabetic or paleo, you can safely enjoy the treats at Sweet Laurel. There are also many vegan and keto options as well. Most impressive is the fact that many of the items have fewer than five ingredients.

Baker Laurel Gallucci started this journey after being diagnosed with an autoimmune disease and had to say goodbye to traditional cake. Determined to find an alternative, her experiments led to the creation of Sweet Laurel.

Now you can reap the benefits and get pies for Thanksgiving that are a great option for a range of conditions and preferences. You can get:

• Pecan pie.
• Apple crumb pie.
• Get both with a holiday pie bundle.

Thanksgiving order deadline: Tuesday, Nov. 21 (for pick-up).

Cake Monkey

Gluten-free by request, vegan 

Butterscotch Pudding Pie, Cake Monkey

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Courtesy of Cake Monkey

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Honey Braised Pumpkin Tart, Cake Monkey

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Courtesy of Cake Monkey

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Cake Monkey was started by entertainment industry veteran Lisa J. Olin who parlayed her producing skills to create this venture. As the name suggests, the bakery’s primary focus is cakes, but this Thanksgiving you can also take advantage of their pies.

The bakery offers traditional baked goods with gluten-free options available for some items. Since the bakery has both items, on their website there’s a note that says they’re not a celiac-safe gluten-free facility. So if you want or need to eat gluten-free but don’t have celiac disease, this could be a good option for you.

This Thanksgiving, the store is offering the gluten-free version (by request) of three pies and one vegan pie including:

• Honey braised pumpkin tart (GF version). 
• Butterscotch pudding pie (GF version). 
• Chocolate cake pudding pie (GF version).
• Vegan pumpkin caramel pie. 

Their main storefront is located in Mid City, but there is a North Hollywood location that is pick-up only.

Thanksgiving order deadline: Monday, Nov. 20 by noon.

Winston Pies

Gluten-free, vegan 

Southern pecan pie, Winston Pies.

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Courtesy of Winston Pies

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Founder Brianna Abrams is a former attorney turned baker who started Winston Pies, with a name that is an homage to her hometown of Winston-Salem, NC. Her passion for pies comes from a deep reverence for the women in her family, who for generations baked together. What started as a small home kitchen operation blew up, and now the bakery has four locations in Brentwood, West Hollywood, Santa Monica, and Marina Del Rey.

For Thanksgiving, Winston Pies has some classic options for those who are gluten-free, vegan, or both including:

• Mixed berry crumble (gluten-free and vegan). 
• Southern pecan pie (gluten-free). 
• Harvest apple pie (gluten-free and vegan versions available). 
• Fall pumpkin (gluten-free version available with 24-hour notice). 

You can also pick up a gluten-free, vegan version of the Harvest Apple with a Bake at Home pie at the Brentwood or Marina Del Rey location.

Thanksgiving order deadline: Friday, Nov. 17 by noon

Top Tier Treats 

Vegan

Pumpkin pie, Top Tier Treats.

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Courtesy of Top Tier Treats

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Jamaica Crist, the founder of Top Tier Treats, held a number of restaurant positions growing up before she eventually found her true love with desserts. She took baking classes in college and later met her future husband, James. They opened the bakery in 2005 and have continued to grow since. Now the couple works as a team, with James heading the business side and Jamaica as the baker and visionary behind the sweet treats.

Top Tier Treats has a range of Thanksgiving vegan pies available by request including:

• Pumpkin pie. 
• Pecan pie. 
• Apple pie.
• Mixed berry.

Those are the more traditional Thanksgiving options, but other vegan options include chocolate cream, coconut cream, banana cream, and peanut butter cream pies. You must place a special order to get the vegan option. Also, it’s important to note that there are no gluten-free or sugar-free options available.

Thanksgiving order deadline: Friday, Nov. 17 (though there will be some ready-to-go pies available a few days before the holiday)

In just four days, the Los Angeles Official Martin Luther King Day Parade will take over South L.A.

The LA Local recently spoke with Sabra Wady, the parade’s lead organizer, who said this year’s parade will look much the same as recent years.

So, whether you’re attending the parade or watching it on TV, here’s everything you need to know about Monday’s parade:

The procession will begin at 10 a.m., with ABC7 set to begin a broadcast at 11 a.m.

What time does the parade start? How can I watch? Is anything happening after?

Wady said the best place to catch the parade in person is the intersection of Crenshaw Boulevard and Martin Luther King Jr. King Boulevard, or “camera corner,” where the parade will culminate and organizers are planning a live preshow. Bleacher seats, though, will be limited.

The Metro K Line runs directly to the intersection, dropping people off at the Martin Luther King Jr. Metro station.

Onlookers can also post up along the parade route with folding chairs and other self-arranged seating, Wady said.

The parade broadcast will run until 1 p.m., but Wady said the procession is expected to keep going until mid-afternoon.

“After the cameras stop rolling, it’s the people’s parade,” Wady said.

LA City Council President Marqueece Harris-Dawson and Councilmembers Curren Price and Heather Hutt – who represent council districts 8, 9 and 10, respectively — will organize the annual MLK Freedom Festival in the Leimert Park Plaza from 11 a.m. to 5 p.m.

What route will the parade take?

The route will remain the same, running down King Boulevard from Western Avenue to Crenshaw Boulevard before turning south down Crenshaw and heading to Leimert Park. Much of the route will be closed to traffic overnight before the parade.

More than 150 groups, including bands, floats, horseback riders and marchers, will trek down the boulevard. Wady said organizers cut off new sign-ups weeks ago in order to keep the parade manageable.

What will road closures look like?

Colin Sweeney, a spokesperson for the LA Department of Transportation, said in an email that the department will close off traffic down the main parade route overnight.

Here are the roads that will be closed to all vehicles for the duration of the parade and festival.

• King Boulevard from Vermont Avenue to Crenshaw Boulevard 
• Crenshaw Boulevard from King Boulevard to 48th Street
• Leimert Boulevard from 8th Avenue to Leimert Park 
• Degnan Avenue between 43rd Street and Leimert Park

Sweeney said only residents will be allowed to drive into the band of neighborhoods directly along the length of the parade route. That includes the blocks from 39th Street to 42nd Street along King Boulevard and the blocks between McClung Drive and Victoria Avenue along the Crenshaw closure.

The transportation department will allow traffic to cross the parade route at major intersections — including Western Avenue, Arlington Avenue and Stocker Street — but those crossings will be shut down at 10 a.m. All closed roads will stay blocked off until the parade and festival wrap up and transportation officials determine crowds have sufficiently dispersed, Sweeney said.

Wady said the parade is expected to peter out around mid-afternoon. The festival at Leimert Park Plaza is scheduled to end at 5 p.m.

Vehicles parked in the parade assembly area, parade route and disbanding area will be subject to impound or tickets, Sweeney wrote.

Topline:

By the numbers: Film and television shoot days totaled 4,625 in the final three months of 2025, up 5.1% in that timeframe. But overall last year, there were 19,694 shoot days, which is down 16.1% from 2024's total of 23.480.

Why it matters: Production in Los Angeles has been slow to rebound since the COVID-19 pandemic and the Hollywood writers and actors strikes in 2023. There is also increased competition from other states that offer appealing film tax credits and other incentives for productions that decide to take their shoot outside of California. This summer, Gov. Gavin Newsom expanded California's Film and TV Tax Credit Program in an effort to lure productions back to the Golden State.

What's next: Film L.A.'s Phil Sokoloski says that many of the productions approved under the expanded tax credit program are just now getting underway, and he hopes the industry will start to see the effects of not only the tax incentive expansion in 2026, but also L.A. Mayor Karen Bass' directives to streamline the permitting and shooting process in the city.

In L.A., there is no shortage of events to celebrate Martin Luther King Jr. Day this year.

Since 1986, the federal holiday is observed on the third Monday of January to honor the life and legacy of the Civil Rights leader.

California African American Museum

The California African American Museum is hosting a King Day scavenger hunt on Sunday from 2 to 3 p.m. On Monday, it is hosting an all-day event honoring King that will culminate with a performance by the Inner City Youth Orchestra of L.A., which is billed as the largest majority Black youth orchestra in the country.

Orchestra at Skirball

The orchestra will also perform at the Skirball Cultural Center on Saturday evening. The free event is already at capacity, but you can try your luck by signing up for the waitlist here. Earlier Saturday, the orchestra will join the Santa Monica Symphony for its annual MLK concert.

Parades and celebrations

Cedric the Entertainer will be the grand marshal of this year’s official L.A. MLK Day Parade on Martin Luther King Jr. Boulevard between Western and Crenshaw avenues on Monday. If you’re looking for a parade earlier in the weekend, you can head to Long Beach’s MLK Day parade on Saturday. Also on Saturday is a celebration of King’s legacy at the Veterans Memorial Auditorium in Culver City.

Volunteer opportunities

In 1994, President Bill Clinton officially decreed MLK Day as a day of service. If you’re looking for opportunities to volunteer, grab free tickets to Monday’s MLK Day Volunteer Festival at the L.A. Memorial Coliseum.

Free access to state parks

Gov. Gavin Newsom announced Friday that more than 200 California state parks will be free to enter on Monday. The move comes after the Trump administration eliminated MLK Day and Juneteenth from the list of days when it’s free to access national parks. There are 12 free state parks on the list in L.A. County, including Los Angeles and Will Rogers State Historic Parks, as well as Topanga and Malibu Creek State Parks. See the full list here.

A 2017 Los Angeles Times article tells the tragic story of Lai Hang, a terminally ill woman who killed her 18-year-old son George, who’d been diagnosed with schizophrenia.

It’s a carefully reported story by journalist Frank Shyong about a family, about the shame and stigma that can surround mental illness in Asian American communities, and how media portrayals of people with mental disorders can perpetuate harmful misconceptions.

So when Shyong was first approached about the idea of adapting the story he wrote into a narrative film, he had some “very intense” concerns about whether a film would get the story right.

But after conversations with the filmmakers, and thinking through the potential value of telling fictionalized stories based on real-life events, Shyong says, “ I think I realized that my story was in a lot of ways incomplete.”

Nine years later, the film, titled Rosemead, is finished. Directed by Eric Lin and written by Marilyn Fu, the film stars Lucy Liu as Irene, a character based on Hang, and Lawrence Shou as Joe, who’s based on George.

And Shyong, who is credited as an executive producer and served as a consultant on the film, says “it’s sort of completing the circle a little bit” — fleshing out Hang and George as “full 360 degree human beings” and giving glimpses of how their story might have ended differently.

Reporting on trauma in Asian American communities

Back in 2015, when the events depicted in Rosemead happened, the breaking news coverage revealed the basics of what was known at the time — that a woman had fatally shot her son in a Rosemead motel and turned herself in.

“ I think a lot of people probably realized there was more story there,” Shyong says. But the only person who knew the details, Hang’s longtime friend Ping Chong, had declined to talk to the media.

Still, Shyong kept following up because the court records hinted at a story that he thought should be told.

The court records revealed that Hang had been dying of cancer, and that Chong continued to visit her after she turned herself in, performing Buddhist rituals for her.

“Just knowing those two facts,” Shyong says, “and knowing Asian American families, and how complete and terrifying the sense of responsibility that a parent can feel toward a child, I just thought there's gotta be something there.”

He would visit Chong’s shop, a traditional Chinese pharmacy, leaving notes for her and talking to her about why he wanted to know more. And he gained her trust.

 ”You just have to say, ‘This is [the] story I think is here. And do you think that story is true? And if so, can you help me tell it?’ And that's all I did,” Shyong says. “I think that's all any journalist ever does.”

It’s a story that Shyong says he would come to learn is more common than many may expect.   “When you are a caregiver in these communities,” Shyong says, “you can find and name a tragic story like this in probably every zip code.”

How filmmaking and journalism can complement each other

Shyong’s article ends with this poignant quote from Chong, about her friend: “People will only know her as the mother who killed her son [...] But she was more.”

The piece itself goes a long way toward dispelling Chong’s concern, including details about Hang’s life — that she was a talented graphic designer, that she was “beautiful, smart and ambitious,” that she’d lost her husband to cancer, and that she deeply cared about her son.

But “in this case fiction,” Shyong says, “could give closure to characters in a way that I couldn't in reality. It could tell the fullness of this family story.”

The film shows Liu’s character Irene having fun with her son at the beach, and joining his therapy sessions at the urging of a psychiatrist, despite being visibly uncomfortable doing so.

It shows George (Joe in the film) with his friends, who come to visit him after he has an intense schizophrenic episode at school.

The sound design gives a sense of what it’s like to experience schizophrenia, and a part of the film where Joe runs away shows how quickly a boy with a mother and friends who care about him can become an unhoused person who someone might fear on the street.

Ultimately, the film ends on a note of hope, which grew out of something that Shyong learned from Chong after the article was published. In a way that he couldn’t do in print, “It added parts to the story that I wanted to see depicted.”