Volunteer chef Jamie Lauren shows the class of aspiring chefs how to slice an onion the correct way.
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Aaricka Washington
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LAist
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Topline:
The Flavors From Afar restaurant has a new culinary workshop in East Hollywood that helps refugees, asylum seekers and immigrants new to Los Angeles gain skills and employment.
Why it matters: Moving to a new country can be a challenging experience for many refugees, who are often forced to leave their homes due to war, persecution or natural disasters. Some of them have multiple degrees and have left behind successful careers or businesses. In the U.S., they have to start over in entry-level positions because their careers do not transfer.
Why culinary skills? The restaurant industry can seem like an easier segue into a quality life because many immigrants grew up exposed to cooking. “It’s familiar. It's transferable,” says Julie Vautrot, the culinary training program coordinator. “A knife's a knife. Water boils at the same temperature. It doesn't matter what country you're in.”
Why now: The first 8-week course started it May. Another session begins Aug. 6.
The backstory: Founder Meymuna Hussein-Cattan is a former refugee herself from East Africa, and moved to the U.S. in the 1980s with her mother, Owliya Dima. In 2010, she and her mother created the nonprofit organization The Tiyya Foundation (“tiyya” means “my dear” or “my love” in the Oromo language) to help others like her and her mom resettle in L.A. In 2018, she opened Flavors From Afar.
What's next: This summer, Flavors From Afar is hosting a Friday night Global Dinner Series, featuring different cuisines from different chefs each week, many of whom have gone through the training program. The dinners will be held through Aug. 30.
When 44-year-old Montassar Dhaouadi decided to leave his home country of Tunisia to come to Los Angeles with his family three years ago, he started over completely.
“I spent 17 years in the army, then I resigned and came here,” Dhaouadi said. “Now, I drive Uber and I work as a delivery driver with OnTrac.”
But on one bright, scorching hot Tuesday in June, he was working on learning something new: cooking. Dhaouadi spent the day in an East Hollywood kitchen cutting up onions, garlic and shallots with three other people under the guidance of his teacher and chef Jamie Lauren, whom some may know from shows like Top Chef.
“I hope in the future, I will own my own restaurant,” Dhaouadi says.
The eight-week course aims to help refugees and other displaced groups, like asylum seekers, immigrants and even local Indigenous communities develop skills in the kitchen that can help them get work or, one day, own a catering company or restaurant. The program is free with the exception of a food handler certificate, which costs $15.
The aspiring chefs meet twice a week to learn knife skills, pan frying, plating and how to cook cuisines from all over the world. Those dishes are then sold as part of the Flavors From Afar catering menu, with the student chefs making back 5% of what is sold. Every dish they cook is halal because most of the chefs are Muslim.
Montassar Dhaouadi cuts a cucumber while another aspiring chef in class looks at his technique.
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Aaricka Washington
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LAist
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Moving to a new country can be a challenging experience for many refugees, who are often forced to leave their homes due to war, persecution or natural disasters. Some of them have multiple degrees and have left behind successful careers or businesses. Now, in the U.S. they have to start over in entry-level positions because their careers do not transfer.
For example, one of the participants was a bank manager in Ukraine. Now she’s an aspiring chef, says Julie Vautrot, the culinary training program coordinator for the restaurant’s nonprofit funding arm The Tiyya Foundation.
Vautrot serves as a liaison between aspiring chefs and potential employers at times, forging relationships with restaurants looking to hire and handing out her cards at job fairs to let them know about the cooks who have been trained by Flavors From Afar.
The end goal for many of those who go through the program is to eventually run their own businesses. The restaurant industry can seem like an easier segue into a quality life for these newcomers to L.A., Vautrot says, because the skills are universal and many of the participants grew up learning how to cook.
“It’s familiar. It's transferable,” Vautrot says “A knife's a knife. Water boils at the same temperature. It doesn't matter what country you're in.”
Why cooking school?
Flavors From Afar is an example of similar programs across the U.S. — and the world — that help support refugees and other migrants through culinary training. And with L.A. being a top destination for refugee arrivals in recent years, programs like Flavor From Afar’s provide a service.
“Finding employment is definitely a top need, and can sometimes be especially difficult for newcomers to the community — whether they’re facing language barriers or just having difficulty getting back into their careers,” says Carly Boos, the community relations manager for the resettlement agency International Rescue Committee in L.A., adding that programs like this can “remove those barriers to entry that normally face refugees and immigrants.”
From Oct. 1, 2023 through June 30 of this year, California received 4,692 of the 68,291 refugees who came to the U.S. In that same period, L.A.-based resettlement agencies have helped about 1,100 refugees here, according to Martin Zogg, executive director of the IRC in L.A..
Vautrot says when refugees and newly arrived immigrants are first looking for work in L.A. — or, really, in any new city — a kitchen job is usually the first thing that pops into most people’s heads. “It's like, ‘well, what can I do? What kind of job can I have?’ And cooking is something immediate,” adds Vautrot. “They’re sharing their culture, they're doing something that's from home. It's a way to share. It's an opportunity for them to highlight their cuisine.”
The Flavors From Afar program also teaches its students how to get permits and insurance, and find affordable kitchen space. Vautrot says that the last part is often the biggest barrier because you can’t get a permit unless you have a place to cook.
A social enterprise
This story — of the food and the training — begins with Meymuna Hussein-Cattan. She is a former refugee herself from East Africa, and moved to the U.S. in the 1980s with her mother, Owliya Dima. In 2010, she and her mother created the nonprofit organization The Tiyya Foundation (“tiyya” means “my dear” or “my love” in the Oromo language) to help others like her and her mom resettle in L.A. and Orange County. Over the years, she says the group has helped people find entry-level jobs and build up their English-language skills. Tiyaa has also hosted community events like playdates at the park for families that include parenting workshops and donations of diapers, toys and school supplies.
Meymuna Hussein-Cattan founded The Tiyya Foundation with her mother Owliya Dima in 2010. In 2018, she founded the social enterprise Flavors From Afar.
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Meymuna Hussein-Cattan
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Hussein-Cattan started Flavors From Afar as a catering company and social enterprise in 2018. In 2020, it opened as a brick-and-mortar restaurant, receiving a Michelin Bib Gourmand nod two years in a row, until it closed temporarily to move locations. About 40% of the eatery’s profit goes to support The Tiyya Foundation's programs.
The goal for Flavors From Afar’s cooking program was always to help refugees and asylum seekers gain skills, while also sharing global cuisines with L.A. foodies. But only until recently has it been able to bring groups of people through its culinary program (due to the stay-at-home orders early on in the COVID-19 pandemic, she could only work one-on-one with aspiring chefs in the beginning).
“I'm really passionate about the program because growing up in a refugee household, I realized that there are cuisines out there that are at restaurants but don't really represent the food that we eat at home,” Hussein-Cattan says. Through the catering company and opportunities to cook for special dinners hosted by Flavors From Afar, the chefs in training are able to share meals they’ve prepared with the eating public and be compensated for it. “The foodie community out here,” Hussein-Cattan says of L.A. “They love what we're doing, they trust us and they know it's authentic.”
Learning in the kitchen
When class starts, the aspiring chefs stand in their own sections around the kitchen listening to Chef Jamie Lauren explain the plan for the three-hour class.
Today, they are making braised chicken with preserved lemons and olives, Lebanese couscous in the style of tabbouleh, with cucumber, tomato, onion and parsley and braised romano beans.
Before they can get to the cooking part, they have to do “mise en place” which is the chef’s discipline of knowing your recipe, preparing your ingredients, arranging all of your items and preparing your workstation. Lauren first teaches the small group how to hold a chef’s knife and cut ingredients, like onions, that brighten the taste profile. Some of the aspiring chefs need more practice than others.
Then they break down whole halal chickens in 10 pieces — two breasts, two wings, two tenders, two thighs, two drumsticks.
Lauren turns on the large pots to toast spices and sautee the aromatics with the ingredients the group sliced and diced. They start to make the couscous, the beans, the chicken and the stock. The dish is North African inspired, which is where all of the aspiring chefs in this current class are from.
“When I teach you Indian food, it’s going to be similar, but with different spices,” says Lauren.
She has the class try preserved lemons, Moroccan olives and Moomtaz date syrup, before choosing to add them into the pot. Nearly three hours later, the class has prepared a full, savory meal.
Volunteer chef Jamie Lauren and the aspiring chefs made braised chicken with preserved lemons and olives, Lebanese couscous in the style of tabbouleh, with cucumber, tomato, onion and parsley and romano beans.
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Aaricka Washington
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In class, Algerian-born immigrant Nawel Hadj-Arab, 36, is scribbling down notes as fast as Lauren is saying them, making sure she gets every single detail.
“While she's talking, she's giving us a waterfall of information,” Hadj-Arab says. “You're learning multiple things about how to cook or even about utensils or anything, so I learned a lot.”
Volunteer professional chef Jamie Lauren teaches Montassar Dhaouadi, Nawel Hadj-Arab and other aspiring chefs how to cook braised chicken, couscous and romano beans.
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Aaricka Washington
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Soon after prepping the meal, Hadj-Arab went to the main dining area to take some professional pictures for the chefs’ website.
Hadj-Arab moved to L.A. in 2019 with her now ex-husband and her children. She says she was a victim of domestic violence and is now attempting to start over as a single parent.
“I didn't get a choice to move here in L.A.,” Hadj-Arab says. “I came here with my abuser, my ex-husband. He was working with people here in L.A.”
She thought about returning home to Algeria but after she found herself alone with her two kids, she decided to stay.
“I knew I could succeed,” Hadj-Arab says. “So I'm trying again.”
Her dream is to learn how to cook and become a chef so that she can eventually own a “big restaurant” with various global cuisines — from French to Middle Eastern to American — and that being a part of the Flavors From Afar culinary program has helped her get closer to that.
Aspiring immigrant chef Nawel Hadj-Arab poses for a picture for the Flavors From Afar website.
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Aaricka Washington
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“Back in Africa, a woman is very limited in her choices in life, especially if you're divorced or if you're a single mom,” Hadj-Arab says. “There’s no way for you to go as far as you want. That’s why I’m here now because I know I can and I will. It’s helped me to gain confidence.”
Flavors From Afar
Flavors From Afar has now worked with more than 23 chefs from 21 countries, including Afghanistan, Algeria, Venezuela and Zimbabwe. This fall, Hussein-Cattan says she plans to open a full restaurant again, and says her goal is to hire the chefs-in-training to work there. “I’m looking forward to working with more chefs over time,” Hussein-Cattan says. “They need to put food on the table and this is a skill that they have and it's just a beautiful exchange for our chefs and foodies in Los Angeles.”
This summer, Flavors From Afar is hosting a Friday night Global Dinner Series, featuring different cuisines from different chefs each week, many of whom have gone through the training program. On the menu are dishes from Guatemala, Sudan, Congo, Ukraine, Zimbabwe and Lebanon. The dinners will be held through Aug. 30. Tickets for the Global Dinner Series are available on Eventbrite. Prices range from $25 for a tasting menu to $250.
The next culinary workshop starts Aug. 6. Find out more here.
Kevin Tidmarsh
is rooting for Stonehenge the marmot. Don't tell the others.
Published August 21, 2026 2:33 PM
This marmot's name is Open Kite. Researchers say this "girl boss" didn't have a mate this year, so she "was able to allocate all of her energy to self-maintenance."
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Courtesy Dan Blumstein/UCLA
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Topline:
Fat Marmot Week, the brainchild of UCLA researchers, is happening next week to highlight one of the longest ongoing animal studies amid federal funding cuts.
What it is: Eight competitors will face off — five females and three males — and there’ll also be a “true” winner who’s announced at the end based on the lab’s observations on which marmot gained the most weight this spring and summer.
Where the idea came from: UCLA’s Dan Blumstein had the idea for Fat Marmot Week ever since Fat Bear Week went viral – but it took two of his graduate researchers, Katie Adler and Emily Renkey, to organize it this year and see it into fruition.
About the marmots: Their names range from Dawn, who is reportedly a “a very special boy who enjoys the taste of rocks,” to a “proud mama” named 1 and a “girl boss” with no mate named Open Kite.
When to vote: The first round of voting will be Monday, Aug. 24, followed by the semifinals on Wednesday, Aug. 26 and the final showdown on Friday Aug. 28. Voting runs from 6 a.m. to 6 p.m. PDT.
Read on... tolearn lots of fun marmot facts.
The Rocky Mountain Biological Laboratory may run the second-longest study of individually identifiable mammals in the world, but they’re not afraid of trying something new.
The lab is launching a bracket-style competition, Fat Marmot Week, for people all over the world to vote for their favorite chunky ground squirrel.
The UCLA researchers who work there have faced a loss of federal funding in recent years, so they’re now pursuing creative fundraising efforts, including a (G-rated) OnlyFans account for marmot content called OnlyMarms and a meme coin created by supporters of the project.
Where the idea came from
Dan Blumstein, a UCLA ecology and evolutionary biology professor who came up with OnlyMarms, said he’s wanted to do a Fat Marmot Week ever since the success of Fat Bear Week, in which the public votes on grizzly bears bulking up for the winter in Alaska. But it took two of his graduate researchers, Katie Adler and Emily Renkey, along with another volunteer who helps with logistics, to see it to fruition.
“ Science isn't just writing the papers, it's also the communication side of things,” said Adler, who’s also the lab’s field team leader.
Like bears, marmots prepare for the winter by fattening up, with some more than doubling in weight from about 5.5 pounds to as much as 13. But unlike bears, marmots are true hibernators. For months, their body temperature drops very low, and they breathe and have a heartbeat about once a minute. (Blumstein described a hibernating marmot as “sort of a fuzzy stone.”)
These two specimens are called Dawn and Dan's Hat.
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Courtesy Dan Blumstein/UCLA
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Adler, who's on her third year of marmot field observations, said the individual marmots are consistent enough that she can "see what they're doing a little bit and then know exactly who it is."
“I think it’s fun to think of this from an outside perspective – why do we like marmots and how can we share that with other people?” Renkey said.
Marmot fun facts
LAist asked the UCLA researchers about their favorite marmot trivia. Here’s what they said:
”They get all of their water from plants,” Adler said. “ That's why they can live in these huge meadows that don't have running water near them.”
They can run very fast — about 11 miles per hour.
Physiologically speaking, “aging declines or flattens out during hibernation,” Blumstein said.
“Other species listen to their alarm calls,” Blumstein said. “They provide information for the meadows.”
”Pups triple their mass between coming out of the burrow and going back in for hibernation, which is pretty insane,” Renkey said. “They're impressive eaters.”
About the marmots
The marmots are all given names to help tell them apart based on markings the researchers dye on their fur.
Their names range from Dawn, who is reportedly a “a very special boy who enjoys the taste of rocks,” to a “proud mama” named 1 and a “girl boss” with no mate named Open Kite.
“Our parties are quite boring to other people because all we do is talk about the marmots,” Blumstein said. “It's a soap opera.”
Faced with federal funding cuts, Blumstein realized he had to get creative, starting with the OnlyMarms account.
But he said he wasn’t expecting the “extraordinary” response – the $OnlyMarms meme coin has made more than $100,000 in transaction fees, though it’s still short of the $225,000 to $300,000 they need to fundraise to bring in more graduate student research.
Blumstein said while all funding is welcome, including the OnlyMarms subscriptions, it’s much easier for them to accept direct donations for tax purposes. The money will go to support researchers like Renkey and Adler’s contributions to the nearly 65 years of marmot research at the lab.
How to support the lab
No donations will be required to participate in Fat Marmot Week — this one’s just for fun. However, the lab is still looking for money to support its ongoing research.
You can donate directly to the Rocky Mountain Biological Laboratory here, and UCLA’s Blumstein Lab Fund here.
The tournament
Eight competitors will face off — five females and three males. There’ll also be a “true” winner announced at the end based on the lab’s measurements on which marmot gained the most weight this spring and summer.
The first round of voting will be Monday, Aug. 24, followed by the semifinals on Wednesday, Aug. 26, and the final showdown on Friday, Aug. 28. Voting runs from 6 a.m. to 6 p.m. PDT.
“Everyone should vote. It's very exciting,” Renkey said. “They're huge this summer.”
Makenna Cramer
leads LAist’s unofficial Big Bear bald eagle beat and has been covering the nest for several seasons.
Published August 21, 2026 2:33 PM
Shadow and Kaydee in the Big Bear nest.
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Friends of Big Bear Valley
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YouTube
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Topline:
The younger bald eagle that Shadow has been seen hanging out with in Big Bear’s famous nest lately has a new name.
Why now: The bird, which is believed to be a female, is banded as KD1. Friends of Big Bear Valley, the nonprofit that runs the popular YouTube livestream, has dubbed her Kaydee.
Why it matters: “This is kind of the banders dream, right? You put bands on a bird so that you can possibly get … a one-off observation of where it is at some point in its life, and we're getting way, way more than that,” Jenna Carpenter, a field biologist and environmental specialist with the Orange County Water District, told LAist.
The bird, which is believed to be a female, is banded as KD1. Friends of Big Bear Valley, the nonprofit that runs the popular YouTube livestream, has dubbed her Kaydee.
The organization generally doesn’t name visiting eagles, but Kaydee is sticking around so far and could become a new online star after Shadow’s long-time mate Jackie died last week.
So, who is this new eagle in the nest?
One expert told LAist that Kaydee is more than 4 years old and was probably wandering much further than Big Bear before it was spotted on camera.
“This is kind of the banders dream, right? You put bands on a bird so that you can possibly get … a one-off observation of where it is at some point in its life, and we're getting way, way more than that,” said Jenna Carpenter, a field biologist and environmental specialist with the Orange County Water District.
“In this instance, we're getting 24/7 views and people are so tuned into it that they're keeping really good track of where KD1 is, and it's really awesome.”
Meet Kaydee
Kaydee was first recorded on the livestream cameras in the Big Bear habitat on Aug. 6 — a few days before Jackie died — according to Friends of Big Bear Valley.
The nonprofit said the eagle started to perch by Shadow in several trees, which it has continued to do in the weeks since. The group recently referred to Kaydee as Shadow’s “shadow.”
Kaydee is from the Prado Basin area, where its parents Ricky and Lucy nest nearby. Carpenter said Ricky and Lucy have raised around a dozen eaglets since 2021, when they first started setting up shop in the area.
About the parental pair Ricky and Lucy
The bald eagle pair believed to be Jackie’s parents were also named Ricky and Lucy, but officials have said they’re not the same birds.
“There's probably other bald eagle pairs named Ricky and Lucy just because it's a popular pair name,” said Jenna Carpenter, a field biologist and environmental specialist with the Orange County Water District. “But yeah, no relation.”
The eagle wears two bracelet-like bands on its legs, including a lavender-colored one, which can be used to track Kaydee in different areas.
“If someone sees [the color band] with a scope or binoculars or a zoom camera, it can be reported and put into a research database, which adds to the opportunity to progress conservation for raptors and eagles,” Carpenter said.
You can learn more about reporting a bird with a federal band or color marker here.
Why aren’t we sure about the sex?
Kaydee is believed to be a female, but O.C. officials did not do a DNA test, which can be used to definitively identify the sex.
Female raptors are generally bigger than males, and Friends of Big Bear Valley has said Kaydee is larger than Shadow.
Jenna Carpenter, a field biologist and environmental specialist with the Orange County Water District, said it’s “still a wait and see” situation, at least until mating and egg-laying season rolls around.
Will Kaydee stick with Shadow?
Kaydee is what's known as a subadult eagle, a stage in which Carpenter said raptors are still trying to figure out what they want to do and where they want to be.
“Big Bear’s a nice habitat, obviously they've been visiting this nest, you know, there's some interest there whatever it may be,” she said. “So it's possible that they stick around and find a mate, whether that be Shadow or another adult eagle.”
But it’s also possible Kaydee moves onto another habitat after the off-season. Whatever happens, Carpenter said us humans get to go along for the ride through the livestream, which she described as a privilege.
“We get this chance to witness something that we would not normally get to witness, because we know exactly who this bird is and we happen to have cameras in the area,” she said. “It might be everything and it might be nothing, and either way, I think that's really exciting that we get to have a little peek into this world.”
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Mexico taco chain Taqueria Tijuanero has locations in San Diego and East LA.
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Courtesy Taqueria Tijuanero
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Topline: Taqueria Tijuanero — a Tijuana, Mexico, taco chain — has made it a lot easier in recent years for Californians to try their food, with a locations in San Diego and East L.A. You’ll find tacos, vampiros and burritos. We talked to one of the family members behind the popular taco chain.
Listen
14:04
Taqueria Tijuanero brings Northern Mexican food across the border to LA
Restaurant details: The Esquivel family opened their first brick-and-mortar at Playas de Tijuana in 2011. The family has been in the process of opening its third SoCal location, which will be in Echo Park.
Taqueando After Dark: Taqueria Tijuanero will be one of multiple vendors involved in Taqueando After Dark, an event that’ll have multiple Northern Mexico vendors/restaurants, happening in DTLA on Aug. 27 and 28.
The Esquivel family opened their first taqueria at Playas de Tijuana 15 years ago, with a focus on individually crafted tacos, each with its own pairing of salsa.
Since then, Taqueria Tijuanero — formerly Tijuanazo — has become an increasingly popular SoCal taco chain.
Owner Aria Esquivel sat down with AirTalk Friday host Austin Cross to talk about how it all started from a humble Tijuana brick-and-mortar and how they stay true to their distinct North Mexican menu.
The art of the taco
Esquivel’s father and mastermind behind Taqueria Tijuanero, Antonio Esquivel, began working in kitchens when he was 16 years old, working his way up from dishwasher to cook at French restaurants in Beverly Hills.
“What he really loved about the taco and the art of the taco in Tijuana is how these ingredients mesh so well together,” Esquivel said.
That’s when the family opened up their own restaurant in Playas de Tijuana in 2011.
Mexico's taco diversity
Because of Mexico’s diverse landscape of crops, history and even weather patterns, taco styles can actually vary quite a bit depending on where you are in the country.
“ The tacos in Mexico City are different," Esquivel said. "The tacos in Sonora are different. The Tijuana tacos are different."
Fresh al pastor
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(Courtesy Taqueria Tijuanero
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Al pastor taco
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Courtesy Taqueria Tijuanero
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Bill Esparza, the James Beard Award-winning food writer who's spent the last two decades chronicling L.A.'s taco scene, helped curate Taqueando After Dark, a new food festival that will feature eight L.A. taco vendors, including Taqueria Tijuanero.
“When I see theirs, I see what I see in Mexico,” Esparza said of Taqueria Tijuanero’s tacos, adding, “It’s a taco that really has a lot of intentionality behind it.”
How to experience Taqueando After Dark festival
Taqueando After Dark takes over Level 8 for two nights, Aug. 27 and 28. (Courtesy of Level 8)
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Courtesy Taqueando After Dark
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Location: Level 8, inside the Moxy Hotel — 1254 S Figueroa St., 8th Floor Dates: Thursday, Aug. 27 and Friday, Aug. 28, 6 p.m.– late
Cost: $40–$135 (each ticket valid for one night only; general admission includes 5–6 bites)
Add-ons: Early chef access, all-you-can-drink package, $35 guided tequila tasting
Fiona Ng
is LAist's deputy managing editor and leads a team of reporters who explore food, culture, history, events and more.
Published August 21, 2026 1:47 PM
The Olympic cauldron is lit at the Los Angeles Memorial Coliseum in January ahead of ticket registration. The IOC's new policy takes effect for the 2028 Summer Games.
Why now: The second ticket drop closed yesterday — it was the last chance regular folks could buy Olympic tickets this year.
What’s next: Ticket sales will reopen to the public next year on a first-come, first-served basis. Unlike this year’s ticket drops, there will be no cap on the number of tickets people can buy for more sports.