The Brief

“I feel hopeless.”

“I feel helpless.”

“How do I cope with constant sadness, grief, anger, anxiety, or fear when I’m just trying to get through a normal day?”

“How do I plan for retirement?”

“How do I plan for my thirties?”

“What kind of world will my children grow up in?” “Should I even have children?”

“Am I doing enough? Am I enough?”

These are the types of worries that came up at a recent "Climate Cafe LA,” a free, virtual support group that aims to provide an informal, confidential space for people to connect with each other about the painful emotions that come with living in the climate emergency.

A dozen or so people popped into the Zoom “Climate Cafe” being held on this Sunday morning. About half of them left their cameras off (that’s totally OK, though cameras on is preferred). After setting ground rules — only “I” statements, no advice or judging allowed — the conversation began. People shared about their favorite landscapes, their worries for their own futures or their children’s, the sense of sadness, anxiety, anger and cognitive dissonance they feel all too often, even in the most mundane moments like watching a neighbor mow a lush lawn or idle their car for too long.

With ceaseless headlines of climate disasters around the world and the escalating impacts to our own backyards here in the Southland, there’s a growing movement to address the intertwined crises of mental health and the climate emergency. The efforts range from community-based support groups such as Climate Cafes, to the practice of “ecotherapy,” to boosting training for therapists, psychologists and other public health professionals to better recognize the physical symptoms of climate-related psychological distress.

“The most widespread public health impacts of climate change are actually mental impacts,” said Wael Al-Delaimy, a public health professor at UC San Diego.

Holding space for climate emotions … and finding community

Maksim Batuyev first started experiencing depression when he was about 13 years old, growing up in Michigan.

“This was before climate change was even on my radar,” said Batuyev, who is now 25.

His depression improved with therapy and mindfulness practices, but once he got to college and started pursuing environmental studies, Batuyev said that progress was reversed.

“I went on to spend four years learning about all the different ways that humans were irreparably damaging the planet and poisoning communities,” Batuyev said.

Maksim Batuyev, 25, is the director of the Climate Cafe LA Initiative and a Gen Z advisor for global nonprofit Climate Mental Health Network.

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Courtesy of Maksim Batuyev

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By his senior year, his depression and anxiety were once again overwhelming.

“I realized I'd never been told how to navigate the grief that was coming with this,” Batuyev said. “The climate crisis was just this, like, intense backdrop to what was supposed to be a normal college experience in young adult life … and the normal hardships of growing up.”

After graduating, he moved to Los Angeles to work for a sustainable fashion startup. Now, he’s a Gen Z advisor for the global nonprofit Climate Mental Health Network and the director of Climate Cafe LA.

There’s no brick and mortar cafe, it’s simply people getting together in person or online for free, informal, 90-minute conversations about coping with climate-related emotions.

Batuyev initially piloted the conversations with student groups at UCLA and is now offering Zoom Climate Cafes he co-hosts with other Gen Z facilitators. Such gatherings are a growing trend worldwide.

“It's really about creating a container for us to bring these difficult emotions to the surface,” said Batuyev. “Because all too often we have to stuff them down just to get through our day-to-day lives. We're trying to put food on the table, we're trying to get to work on time. We're stuck processing those emotions in isolation.”

Younger people are particularly impacted — they wonder how much of the Earth will be habitable by the time they’re in their 40s and 50s. In the largest study of its kind, a 2021 survey of 10,000 young people across the world found the vast majority experience emotional distress over the climate crisis on a daily basis, while more than half feel humanity is doomed.

Climate Cafes are mostly geared towards Gen Z, but they've proven to be needed spaces for people of all ages and walks of life.

At the recent virtual Climate Cafe LA, folks from all over the world joined — from Canada to India to the U.K. to New Jersey to right here in Los Angeles. The attendees encompassed a range of ages and professions: activists, therapists, a veteran, scientists and a faith worker. Though a small sample, the group exemplified the diversity of who is struggling with climate-related emotional distress.

Feeling our feelings … without the need to act 

Batuyev said one of the most important — and perhaps surprising — parts of the Climate Cafe is that it explicitly pushes back against the action-oriented narrative that’s common in most climate spaces.

“I think a lot of times when people think about climate, they imagine saving the polar bears, they imagine protesters, they imagine people yelling at each other or demanding that others sign petitions, and it's kind of easy to understand why not everyone's comfortable starting to engage in that way,” Batuyev said.

But providing a space simply to feel emotions, and not act on them, can allow people to build community and find ways to engage with the climate crisis in their own way, Batuyev said. 

“When we're able to help people connect with these intense emotions of grief or despair or anxiety around these issues, what we're really doing is also helping them connect with a place of love,” Batuyev said. “These emotions themselves are very often transformative and what drive us to act and get involved, but I think our problem is that we lack a community around us that enables us to express ourselves and experience these emotions in a safe and comfortable way.”

An accessible support model

Though Climate Cafes are not meant to replace professional help, therapy itself can be out of reach for many people, so these groups can provide support for those who otherwise may not be able to access it, said Isaias Hernandez, 27, who grew up in Sylmar and is the creator of environmental education platform Queer Brown Vegan.

Isaias Hernandez, 27, is the founder of education platform Queer Brown Vegan. He created a Climate Emotions Scale to help people name the feelings they're experiencing around climate change.

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Courtesy of Isaias Hernandez

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Additionally, he said this kind of grassroots peer-to-peer model can be replicated to fit the needs of many different communities.

“Mental health services are expensive. It's a privilege to afford it,” Hernandez said. “Creating grassroots models that center a need for community and a safe space is important.”

Hernandez created a climate emotion scale to help people find the language to describe their climate-related emotions. 

“When someone else validates another person about what they're feeling,” Hernandez said, “I think that allows them to say 'It's not just in my head, it's not a disorder, it's a natural response to what I'm experiencing.'”

How to cope with climate emotions

Recognizing and acknowledging the emotions that are driving our internal narratives around climate change is an important first step to coping and building mental resilience, said Long Beach-based therapist Carol Bartels, who specializes in “ecotherapy,” where clients process their emotions outside in a natural setting.

Coping with those feelings comes down to a lot of well-researched strategies in trauma recovery, she said.

“That is finding a sense of safety, finding the resources inside of our own bodies to relax and to feel a sense of some control and ability to regulate our own emotions,” Bartels said.

Carol Bartels is an ecotherapist based in Long Beach. Here she is at DeForest Wetlands in Long Beach, one of her favorite places to take clients.

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Courtesy of Carol Bartels

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Using breathing exercises or other forms of “grounding” to return to the present moment can help us alleviate panic and find safety and calm within our own bodies, said Bartels. To help her clients get there, Bartels often takes them outside — what’s called “ecotherapy.”

“Getting grounded in one's own body, feeling what's really going on inside of us — nature has a way of helping us tune into that and bringing us right into the present moment,” Bartels said. “Nature does half of the healing.”

Taking action … when you’re ready

Bartels said once you can recognize and hold space for your own climate-related emotions — whether it be grief, anxiety, anger, fear, despair or all of them at once — taking action can play an important role in further building mental resilience.

“It doesn't have to be some grand action of changing the world, but maybe getting involved at a more local level of sustainable projects, or even just within one's own home,” Bartels said. “We can channel these emotions into something that we do have control over, because the feeling of lack of control is such a big problem with this issue.”

To cope with her own overwhelming climate emotions, Bartels grew a permaculture food forest in her backyard. She emphasized that choosing actions rooted in one’s own personal passions and interests — not “shoulds” — is essential to building true emotional resilience.

“As we move forward, we're going to need educators and healers and artists and musicians,” Bartels said.

The next global mental health crisis?

The UC San Diego public health professor, Wael Al-Delaimy, has firsthand experience of the impacts of war and displacement on mental health. Originally from Iraq, Al-Delaimy spent most of his career as an epidemiologist working with refugees in the Middle East and here in Southern California.

Today, he sees the mental health impacts of the climate crisis on people all over the world as the next major public health challenge. He's currently researching how climate disasters are affecting the mental health of people in the Middle East.

Wael Al-Delaimy is a public health professor at UCSD who's researching how the climate crisis is impacting the mental health of people in the Middle East.

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Courtesy of Wael Al-Delaimy

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“The physical impacts are limited to people who are injured, who may die from extreme weather events,” Al-Delaimy said. “And this is small compared to the much more widespread mental illnesses, psychological impacts, which can become chronic. People become traumatized.”

For example, he said, people who have survived a wildfire or serious flooding may be triggered every time they smell fire, or every time it rains. He pointed to how research has found that violence and suicides increase during extreme heat events. There’s also the concept of solastalgia, the emotions that come with watching beloved landscapes change and disappear, upending livelihoods and cultural traditions — something Indigenous communities around the world have coped with for generations.

“The health care system is not prepared for either the acute nor for the chronic [mental health] conditions from climate change,” Al-Delaimy said.

He said physicians and mental health professionals alike need to be trained in talking to their patients about climate-related mental health concerns. And that training needs to be culturally aware, particularly in longtime landing spots for refugees and immigrants such as southern California.

“The mental health crisis is there without climate change,” Al-Delaimy said. “Climate change is just going to make it worse.”

But Al-Delaimy said he sees a lot of promise in the peer-to-peer support model, such as Climate Cafes. For example, his research on community health workers doing outreach with Somali, Iraqi and Syrian refugees in San Diego during COVID found communities were far more likely to trust and engage with workers from their own communities.

“Mental illnesses are hidden. There's denial about them. There's a stigma about it,” Al-Delaimy said. “But they're like any other chronic disease …They need attention. Without that, our society will continue to suffer.”

Resources for people seeking help with climate emotions

Resources for health professionals 

A new free record shop for survivors of last year’s Eaton and Palisades fires is celebrating with a grand opening party Saturday night.

After losing his home in the Eaton Fire, Brandon Jay founded Altadena Musicians to get instruments back into the hands of musicians who lost their gear in fires.

Now he’s doing that with vinyl records, too.

“We want to be here to help replace those items and support music in people’s lives that can’t necessarily afford it right now because they’re saving all their pennies just to live and also just to rebuild their homes,” Jay told LAist.

Jay says they’ve seen roughly 3,000 records donated so far. Now they have a dedicated space on Lincoln Avenue where fire survivors can sign up for time slots and shop for up to 10 records a month.

“It’s a really lovely distraction but it kind of keeps me going as well just to know that we’re trying to build something great for the community and keep us all moving forward,” Jay said.

The store will carry copies of the benefit album, Gimme Shelter: Songs for LA Fire Relief. The compilation features cover art by Shepard Fairey and L.A. specific tracks from artists like Elliott Smith ("Angeles" of course), Norah Jones, The Flaming Lips, as well as a cover of "Burning Down the House" by Talking Heads performed by Jay and about 50 other fire-impacted musicians.

Reggae star Ziggy Marley has spent decades carrying one of music’s most celebrated legacies. But until now, he had never written a song directly about his father, Bob Marley.

That’s changed with “Many Mourn for Bob,” a track on Marley’s ninth solo album Brightside, his first release recorded in his new studio in North Hollywood.

Marley was just 12 when his father died of cancer in 1981. Now 57, Marley says the song instinctually emerged after years of life experience and producing the biopic One Love, which revisited his father’s struggles like an assassination attempt amid political violence in Jamaica.

“He went through some things that was really tough on a human being – and just understanding him in that light is to have a little bit more emotional, deeper connection to his experience,” Marley said in an interview at his studio.

Searching for the bright side

The deeply personal track is part of a splashy return for Marley, who's touring behind Brightside and will perform at the Hollywood Bowl on June 21.

The new album blends political themes, optimism and musical experimentation.

Its lead single, “Racism Is a Killa,” featuring Big Boi, pairs the heavy topic with an upbeat groove that he hopes will make the song more accessible to young people.

“We just wanna come out straightforward, like I never want to come out tiptoeing,” Marley said. “I want to say something that can catch your ears or catch your thoughts.”

That tension between darkness and hope runs throughout Brightside. Marley described the album as a reflection on enduring difficult periods – from the pandemic to the Los Angeles wildfires – without losing sight of optimism.

“Sometimes we get lost in that so much that we don't realize that there is always a bright side,” Marley said.

The 432 Hz experiment

The album also experiments sonically: Marley recorded Brightside using 432 hertz tuning instead of the standard 440 hertz in most mainstream music. Advocates of 432 hertz believe it produces a warmer, more meditative sound better synced to the natural world. (You can hear the difference for yourself here.)

“It's a lower musical frequency, but it's a higher frequency in a next sense of your spirituality and emotion,” he said. “So even though the numbers go down, the frequency actually go up.”

Marley sees the move as part of a larger search for new creative approaches.

“I'm very open-minded and always trying to evolve and just experiment with life and music,” Marley said.

The Grammy winner, who joins James Blake and Ed O’Brien of Radiohead as the most high-profile artists to record at the lower frequency, floated the idea of a larger movement among artists.

“Let's just have a revolution in the music industry,” he said. “Let's change the frequency.”

Building a dream

Marley works out of his Rebel Lion Studio in North Hollywood, its name a nod to his 2018 album Rebellion Rises while also a play on the word “rebellion.”

He described the studio as an extension of the independent spirit his father built with Tuff Gong Studio in Jamaica.

Musicians set up for rehearsal ahead of the next leg of Ziggy Marley's tour.

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Josie Huang

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LAist

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“My father had a dream, and I had a dream too,” Marley said.

Like with Tuff Gong, Marley also plans to expand the studio operation to include vinyl pressing as records continue their resurgence in the streaming era.

“There’s always gonna be a vinyl present going on,” Marley said. “A thousand years from now, people that we're still gonna need vinyl records to listen to music.”

Ziggy Marley in the hallway of his new studio in North Hollywood.

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Josie Huang

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LAist

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For years, Marley said, he worked out of smaller home setups and rented facilities before deciding to build a larger permanent space in L.A.

Marley said the city has become central to his own creative evolution over the last two decades of living and working here.

Drawn initially by music, friends and the city's small but tight-knit Jamaican community, he says being surrounded by creatives from different backgrounds helped push his artistry in new directions.

“I left my safety and my community, my tribe, and come out by myself to L.A.,” he said. “But it's a great experience. It really helped my growth as a human being being here.”

What’s next

Fresh off the release of Brightside, Marley says he’s already working on another album – a notably quicker turnaround since his last album, the family-music release More Family Time in 2020,

“We're doing back to back,” he said.

Ziggy Marley will be performing at the Hollywood Bowl on June 21 as part of a tour supporting his new album Brightside.

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Astrida Valigorsky

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Getty Images

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He’s also busy writing a children’s book based on his feel-good hit anthem “True to Myself” and eyeing opportunities in front – or behind the camera – inspired by his time working on One Love and making the video for “Racism Is A Killa.”

“Same philosophy, same message, but within visuals, you know?” Marley said excitedly. “I want to create some stories and try out. I feel it coming. I can feel it.”

A City Council committee voted Friday to shelve a proposed ballot measure aimed at cutting L.A.'s “mansion tax” nearly in half.

The ad hoc committee on Measure ULA voted 2-1 to set aside a proposal by Councilmembers John Lee and Marqueece Harris-Dawson that would have asked voters in November to reduce the ULA transfer tax rate for multifamily and mixed-use properties to somewhere between 2% and 3.5%, down from the current rate of up to 5.5%.

However, the ballot measure proposal was also referred to the City Council’s rules, elections, and intergovernmental relations committee, which could still choose to move it forward.

Instead, the ad hoc committee advanced a narrower pilot program that would reduce the property transfer tax only for newly built affordable housing projects.

The pilot program won't need voter approval in the form of a ballot measure. Committee Chair Ysabel Jurado, who introduced the substitute language, said she believes the city should avoid a ULA ballot measure because it’s still too early to evaluate the measure’s long-term effects.

“ I'm against going to the ballot, but I'm for making fixes that make this better,” Jurado said.

Voters will see a separate proposal on their ballots by the Howard Jarvis Taxpayers Association to effectively repeal Measure ULA.

If the L.A. City Council does not approve reforming the measure, the only decision on the ballot in November may be whether to keep the mansion tax in its current form or end it.

About the mansion tax

L.A. voters approved Measure ULA in 2022 to fund affordable housing and homelessness prevention. The measure taxes real estate sales over about $5 million. Since taking effect in April 2023, ULA has raised just over $1.1 billion from 1,633 real estate transactions, according to the city’s housing department.

The city projects it will generate about $500 million in the coming fiscal year — about half of what proponents initially promised. It has funded about 800 new affordable units and helped stabilize thousands of renters facing eviction, according to the housing department.

But critics say the tax has suppressed housing development. Several studies link the tax to a slowdown in apartment construction in Los Angeles, but ULA supporters say high interest rates and broader economic conditions are to blame.

The City Council's ad hoc committee on Measure ULA was formed earlier this year to study how the measure is working and develop potential reforms. That work took on more urgency inside L.A. city hall after the Howard Jarvis Taxpayers Association qualified a statewide ballot measure for November that would effectively repeal Measure ULA entirely.

Joe Donlin, director of the United to House LA coalition, which campaigned for the original measure, said the City Council committee made the right call by rejecting broader exemptions.

“By not taking up the extreme calls for broad, 15-year waivers that could cost the program about a third of its revenue, the committee acknowledged that ULA is working,” Donlin said in a statement.

A separate group of housing developers, union workers and advocacy groups calling itself the “Mend It, Don’t End It” coalition has been urging city hall to make changes to ULA. On Friday, the group said it supports the measure, but believes targeted reforms are still needed.

“Independent research shows that Measure ULA has slowed housing production in Los Angeles at a time when we need more housing, not less,” said Melanie Mendoza, a coalition spokesperson.

What the data show

The debate over ULA's impact played out in the committee room Friday morning. The city's chief legislative analyst reviewed seven independent studies on ULA’s impact. Three of those studies concluded ULA had suppressed housing production and reduced property tax revenues, while four found no meaningful negative impact.

Before ULA took effect, Los Angeles collected about $22 million a month in transfer tax. After that, it dropped to about $13 million. But city legislative analyst Henry Flatt told the committee a similar decline happened in cities without the tax, including Glendale, Long Beach, Pasadena and Santa Clarita.

“We are not currently convinced that Measure ULA has had an extremely negative impact on general fund revenues,” Flatt told the committee.

The county assessor's office read the same period differently. Scott Thornberry, an assistant assessor with L.A. County, told the committee that commercial and industrial property sales are falling in the city but not elsewhere in the county.

“We are seeing, we believe, a trend line of impact to property tax revenue growth in the city of L.A. specifically," Thornberry said.

What the committee did

Instead of the ballot measure, the committee voted to develop a five-year pilot program cutting the ULA tax to 1.5% for newly constructed affordable housing projects that meet specific requirements.

Lee, whose ballot measure was replaced with language advancing the pilot program, said he hadn't seen the substitute prior to Friday’s meeting and voted against it.

“This was just placed in front of me,” he said. Lee objected to a provision in the substitute recommendations calling for $30 million in new spending on homelessness support.

“Without knowing where this money's coming from, I'm going to have to vote no,” he said.

Lee told LAist he supports stronger oversight and technical improvements to Measure ULA, but believes a ballot measure is the right approach.

“Voters deserve the opportunity to consider targeted changes that would preserve the intent of the measure while addressing its unintended impacts on housing production and real estate activity in Los Angeles,” the councilmember said, in a statement.

Friday's meeting was the committee's final scheduled hearing. The committee, which is set to dissolve June 1, also voted to advance a narrower nonprofit tax refund limited to organizations that can prove all sale proceeds went directly to affordable housing.

The committee continued a separate motion on fire exemptions for Palisades fire victims, which will be heard by another council committee. A motion to loosen eligibility rules for the ULA Citizens Oversight Committee was noted and filed.

Councilmember Imelda Padilla, who introduced several of the committee's motions, said the process had been guided by a commitment to protect the measure.

"My goal has always been to listen carefully, bring people into the conversation, and protect ULA while honoring the voters' intent," she said at Friday’s meeting.

In her closing remarks, Jurado reflected on the three-member committee’s past work.

“We released $14 million in rental assistance to the most vulnerable Angelenos and $300 million for affordable housing,” she said. “We did in six or seven meetings what others couldn't do in five years.”

The ad hoc committee's recommendations now move to the full City Council.

Harris-Dawson and Lee’s ballot measure motion will be considered by the City Council’s rules committee at a later date, officials said.

Monsterpalooza, the annual movie-monster bash for horror fans, returns to the Pasadena Convention Center this weekend, starting Friday night (May 29) and lasting through Sunday.

What to expect

Now in its 18th year, devotees can rub elbows with legendary beastie creators, browse hundreds of vendors who traffic in the weird and unsettling, and marvel at practical effects that’ll make your flesh creep.

Dozens of panels and presentations are scheduled, including a deep-dive into the 95th anniversary of the Dracula and Frankenstein movies by writer Julian David Stone.

Writer Julian David Stone gives a presentation at a past Monsterpalooza event.

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Perry Shields

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Courtesy Julian David Stone

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Stone said that the two classic movies have left a lasting impact.

“Dracula is a movie about supernatural horror..... and Frankenstein is about technological or man-made horror," he said. "You can just trace those two themes all the way forward to this past year with Sinners and Megan 2.0."

Richard Redlefsen's Armageddon Rat at the PPI Booth at a past Monsterpalooza.

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Steve Jennings Photography

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Courtesy Visit Pasadena

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Stone first attended the convention in 2008, returning over the years as a fan, spectator and presenter.

“It’s just a terrific convention that celebrates all things horror,” Stone said. “There’s a lot of celebrities you can meet who were in these horror films and you can get pictures with them." He added that he’ll never forget when he met Carla Laemmle in 2010 — the last living cast member of the original 1931 Dracula.

Mike Mekash and Chris Nelson re-created Twisty the Clown on Dan Gilbert at the PPI Booth at a past Monsterpalooza.

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Steve Jennings

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Courtesy Visit Pasadena

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Who's attending

If you’re jonesing to be photographed with high-profile entertainers (expect a fee for many), this year's event has a line-up that includes musician Alice Cooper, actress Lin Shaye from the Insidious movie franchise and David Howard Thornton, who plays Art the Clown in the popular Terrifier movie series.

Cosplay and crazy costumes are encouraged, although a T-shirt celebrating a classic horror movie will also do. Just come ready to adore all things that gnaw and gash.