Support for LAist comes from
Audience-funded nonprofit news
Stay Connected
Audience-funded nonprofit news
Listen
Podcasts Take Two
'Love Me Slender': New book encourages couples to stay heathy together
solid orange rectangular banner
()
Oct 1, 2014
Listen 7:03
'Love Me Slender': New book encourages couples to stay heathy together
Dining out and watching movies on the couch can lead to weight gain and health decline for couples. But a new book shares how couples can team up to help their health.
A new book shares how couples can team up to help their health with weight loss and exercising more.
A new book shares how couples can team up to help their health with weight loss and exercising more.
(
Joern Pollex/Getty Images
)

Dining out and watching movies on the couch can lead to weight gain and health decline for couples. But a new book shares how couples can team up to help their health.

It's a story as old as time.

Boy meets girl. Boy and girl fall in love.

Boy and girl start eating out all the time and they start staying in watching TV while eating pizza and gelato. All of a sudden boy and girl have ballooned three pants sizes.

Yes, the quandary of watching our waistlines while navigating the ups and downs of love is one many of us can relate to.

It's also the subject of a new book titled "Love Me Slender: How smart couples team up to lose weight, exercise more and stay healthy together."

Its authors Thomas Bradbury and Benjamin Karney are the co-directors of the UCLA Relationship Institute. And they join us now.