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How to add some more spice to your life and diet (Rebroadcast)
People shop at a spice and grain market in Yemen's capital Sanaa.
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45:53
Imagine a tasting platter with food from around the world. You spin it and it lands on India. You taste curry, coriander, saffron, and turmeric.
Spin it again and you taste harissa, sumac, and za’atar in the Middle East.
You get hints of lemongrass, basil, and chili from Thailand on your third spin.
And on your last, you end up in the U.S. with cinnamon, nutmeg, and pumpkin spice, just in time for Fall.
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According to the U.S. Department of Agriculture, spice consumption per capita among Americans has more than tripled since 1966.
Spices aren’t just about taste. They can also be beneficial to our health. One 2019 study from the Journal ofA.O.A.C. International found that certain spices can lower the risk of chronic disease and help fight inflammation.
We talk about how can you incorporate spices into your dishes at home with a spice shop owner, a professional chef, and a doctor.
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But the game has changed: Congress voted to eliminate funding for public media across the country. Here at LAist that means a loss of $1.7 million in our budget every year. We want to assure you that despite growing threats to free press and free speech, LAist will remain a voice you know and trust. Speaking frankly, the amount of reader support we receive will help determine how strong of a newsroom we are going forward to cover the important news in our community.
We’re asking you to stand up for independent reporting that will not be silenced. With more individuals like you supporting this public service, we can continue to provide essential coverage for Southern Californians that you can’t find anywhere else. Become a monthly member today to help sustain this mission.
Thank you for your generous support and belief in the value of independent news.
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