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Cognitive Behavior Therapy: Thinking Positive
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Reporter Alix Spiegel profiles one patient -- a woman we'll call Judy Smith -- who sought Cognitive Behavioral Therapy to help her deal with her social phobia. We spend time with Judy, show how the therapy works and find out why it helps her in ways that her psychoanalysis did not.
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Right now, LAist has lost $1.7M in annual funding due to Congress clawing back money already approved. The support we receive from readers like you will determine how fully our newsroom can continue informing, serving, and strengthening Southern California.
If this story helped you today, please become a monthly member today to help sustain this mission. It just takes 1 minute to donate below.
Your tax-deductible donation keeps LAist independent and accessible to everyone.
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