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Love Your Body, Know Your Farmer: Shopping Local for the Whole 30
Produce table at the Hollywood farmer's market
Here at LAist, we love our local farmers' markets. Now we're taking the opportunity to shop local and participate in the Whole 30 challenge. Can we (and you, should you choose to try) eat nothing but whole foods for 30 days?
No processed or packaged foods, no grains, no sugar, no alcohol, no energy bars or drinks, no processed meats (sorry, Slim Jim. We'll have to break up for now). Only whole natural foods can make the cut, and and Angelenos should add "local" to that list, since we live in an area where just about anything will grow.
This means that we'll be doing the vast majority of our shopping at our city's many bountiful farmers' markets for fresh local produce and meat. Plus, check out a few of the local markets we've gotten to know.
To read how one local pro in the health biz is handling the Whole 30, one of our favorite trainers,Jenna Phillips, is starting her challenge today, and you can read about it on her blog.
Together, we can eat healthy for a month. Maybe.
One year ago, Congress voted to defund public media, eliminating a critical $1.7 million from our budget every year going forward. But they couldn’t silence us, and we’re not going anywhere. LAist is now 100% community funded and that means we’re taking our future into our own hands and turning to you to keep local reporting strong.
You come to LAist because you want independent reporting and trustworthy local information. Our nonprofit newsroom doesn’t answer to shareholders looking to turn a profit. Instead, we answer to you and our communities. We are free to follow facts wherever they lead and to hold power to account without fear or favor. Our only loyalty is to our readers and listeners and our mission: to inform, engage, and strengthen Southern California’s communities.
If this story helped you, please become a monthly member today to help sustain this mission. It just takes 1 minute to donate below.
You come to LAist because you want independent reporting and trustworthy local information. Our nonprofit newsroom doesn’t answer to shareholders looking to turn a profit. Instead, we answer to you and our communities. We are free to follow facts wherever they lead and to hold power to account without fear or favor. Our only loyalty is to our readers and listeners and our mission: to inform, engage, and strengthen Southern California’s communities.
If this story helped you, please become a monthly member today to help sustain this mission. It just takes 1 minute to donate below.
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