The Brief

Around five years ago, when Micah Mumper relocated from New York to Long Beach where he knew no one besides his wife, he found himself, as he puts it, in a funk.

“Depression would be the emotion,” said Mumper, 33, who moved to the area for a job. “It was kind of a dark place — not a very fun place.”

While he had a brother he saw occasionally nearly 40 miles away in Orange County, he and his wife fell into a rough pattern that would last for several years.

They hardly left the house or interacted with anyone besides each other, he said, and generally lacked motivation to do basic things like clean up after themselves.

“We were just sort of going through the motions,” Mumper said. “It would cause friction between us.”

He desperately needed to find community, he added, but couldn’t quite get himself to take the first step.

It wasn't until last year at his brother’s 40th birthday party in Orange County that he noticed his brother had something he was missing: a large group of friends.

And there was a trend: most of them, it seemed, met by playing pickleball. Sure, it feels like everyone — and their literal mother — has embraced the sport as of late. But as it turns out, pickleball would be the catalyst for Mumper to get out of his funk.

The pickleball prescription

His brother’s friends were all quite welcoming and encouraged him to start playing, Mumper recalled. “I thought, OK, I want what they have, why not.”

He found a local league in Long Beach, and forced himself to show up to a pickup game one Wednesday afternoon. It pretty quickly turned things around.

Plckelball players Ryan Benson and Maile Sterling bump each other in support while playing at the Santa Monica Pickleball Center.

(

Brian Feinzimer

/

LAist

)

“It gets me out of the house, it gets me around other people," he said. “I'm really hitting my stride and pickleball has been a really big part of that.”

At a time when more and more people say they are experiencing feelings of loneliness — particularly in a huge, fast-moving city like Los Angeles — many like Mumper struggle with feelings of isolation and yearn to make meaningful connections with others.

Through the whacking of a ball that sorta resembles a wiffle ball, hundreds of thousands of people have found fulfilling friendships and an overall sense of community through the sport that’s blown up in recent years.

“Basically 90% of my friends are through pickleball,” said Sona Kim Davis, the marketing director at Santa Monica Pickleball Center. “It’s really crazy, like people really do come together for this sport.”

The power of moving in sync

It’s not just pickleball that can pave the way for community building. Group physical movement in general, like sports leagues and dance classes — particularly in adulthood, when there are less natural opportunities to make friends — offer an especially effective route to make strong connections and soothe feelings of loneliness.

“We have pretty good data to suggest that behavioral synchrony can lead to feelings of higher closeness and trust with the people we're in sync with,” said Jamie Krems, an assistant professor of psychology at UCLA who specializes in human friendship. “That’s particularly the case when you’re in sync in larger groups.”

While most group activities boost one’s sense of belonging, studies show that moving in sync can build even stronger social ties and promote a deeper sense of well-being.

To understand why moving in unison with others promotes closeness, Krems said we must look to our evolutionary past. Doing hard work in coordination together, for example, would have been imperative for survival and protection against outside threats, she said. Moving in sync also creates a similarity in how those within the same group perceive and respond to the world, leading to feelings of closeness and rapport.

“That feeling of rhythm and coordination and synchrony might be one of the best ways to engender these feelings of closeness and pro social behavior,” she said.

Part of it has to do with endorphins, which some researchers have called the “neurochemical glue” of human relationships. Scientists have found that moving in sync triggers the endorphin system, which enhances good feelings, more strongly than the effects of the activity itself.

As for Micah Mumper, finding such an activity flipped his entire world upside down, for the better, he said.

“I feel a hundred percent better than I did before I started playing pickleball,” he added. “I feel not as depressed. I feel a whole different view of my abilities to go out and socialize. It's given me this new confidence.”

Patrons play pickleball at the Santa Monica Pickleball Center.

(

Brian Feinzimer

/

LAist

)

Dancing and the 'feel good' hormone

On a recent Thursday night at The Victorian in Santa Monica, dozens of patrons with wristbands filed into an oblong-shaped room with a disco ball hanging from the center of the ceiling, salsa music blasted from the speakers.

Nicole Gil, a dance teacher and founder of Dancer University, walked to the middle of the room, a pop-star microphone strapped around her head.

“We’re gonna make two circles, ladies on the inside, gentlemen on the outside,” she said as those in the crowd, a bit timid, took their places.

Instructor Nicole Gil leads in a salsa class at the The Victorian.

(

Brian Feinzimer

/

LAist

)

Each week on Thursdays at The Victorian — and most other nights at various clubs around L.A. — Gil teaches salsa and bachata classes to groups of mostly beginners.

While she’s passionate about these forms of dance for their artistry, she said what’s most special about it is the community that’s corralled around it.

“Everyone's laughing about it together, feeling silly together, out of place and out of their comfort zone,” said Gil, who also met her fiancé through dance. “I think that is something that really helps you connect with people.”

And researchers agree. Studies show that dancing in sync — more so than just dancing alongside others — boosts the production of endorphins and leads to social closeness and bonding.

Patrick Padilla, a 27-year-old engineer who recently moved from Saint Louis to Lawndale, attends class as a way to meet people in a new city.

“I like the energy,” he said. “Getting to meet a bunch of new people outside of work. It's really a great way to stay active and then also meet new faces.”

As a bonus, he said he gets to channel his “inner child.”

“As a little kid I liked getting onto the dance floor and just doing my stuff,” he said. “When I grew up, I'm like, what if I could put a little bit of form to all that energy?”

Dancers participate in a salsa class at the The Victorian.

(

Brian Feinzimer

/

LAist

)

While the classes are meant for beginners, many come week after week. Each class starts with a lesson, followed by “social dancing,” or freestyle dancing with a partner (which is the standard format for salsa and bachata classes anywhere).

“I've definitely made friends here,” said Joseph Blakey, who lives in Venice and has attended the class several times. “It’s something that requires a partner, so you're always looking for more people to do it with. People want to talk. People want to hang out with you. There's just something about going out dancing with people. And there's something very welcoming about this space.”

Aside from the social engagement, Blakey said learning a new form of dance is sort of like a meditative practice, helping him to stay present.

“You’re engaged in this activity and you’re just enjoying it, the moment,” he said. “It gets me out of my head.”

Gil emphasized that it's not unusual to come solo — many of the attendees did show up alone. In fact, she recommends it.

“You might actually have a better time, so you can focus on your partner and being musical for the duration of the song,” she said.

And for those who feel daunted by the idea of dancing with or in front of others, Gil urges people to just show up — once — even if you have no intention of dancing.

“You might build it up in your head like ‘Oh I’ve got to look for parking, then I’ve got to walk there and it’s cold,” she said. “But once you do it, once you realize that it really wasn’t that bad, I think that helps you get off the couch. And after that you’ll be hooked.”

The magic of a studio

Through a breezeway lined with a melange of palms and desert plants at Hyperion Arts in Silver Lake, a small, eccentric studio tucked in the back of the building is filling up dancers for Intermediate Ballet.

They're in their 20s, in their 60s, in leotards and classic pink tights, or leg warmers and sweatshirts. They are mostly women (one man). Some were once professional ballet dancers, others have only started dancing here.

There’s a whimsical feel about this room, one of the two studios that make up Studio A Dance. It's old — the building was constructed in the 1920s — and quiet, with stained glass windows and string lights lining the ceiling.

In the middle of one of the busiest enclaves of L.A., it’s like you’re entering a place where time stands still.

“Nothing else matters when we’re in there,” said Cat Moore, who is the director of belonging at the University of Southern California and took ballet classes at Studio A for several years. “It’s just you and your body. And by just being there, the other dancers give you this strength and support in just really powerful ways.”

About 10 years ago, in the middle of a “shocking, terrifying” divorce, Moore said she was barely able to eat, sleep or otherwise function in her day to day life, now a single parent to her young son.

She said she was living in survival mode, and felt like her life was slipping through her fingers.

Then, randomly, she stumbled upon a dance studio on a walk home from her local coffee shop and “felt a pull” to sign up for a ballet class: “The last thing I wanted to do was move or exercise, but I sort of knew if I didn’t take a first step, things would get really, really bad,” she added.

The studio, which has gone through several iterations since it was established 41 years ago, offers a variety of classes for adults and kids throughout the week, from ballet to hip hop to contemporary dance.

Throughout this time and no matter the type of class, the mission behind Studio A, as established by its owner Bill Brown, has remained the same: to be a safe haven for Angelenos to not just dance, but to find happiness, as Brown states in a mini film about the studio.

Moore recalled walking into her first class never having danced ballet before and immediately feeling at ease. She said it was the welcoming atmosphere, and how the other dancers were eager to help her with the basics like how to stand at the barre and encouraged her to follow their footwork.

But she said there was also something about the teacher, Cati Jean: “It was like she just had magic coming out of her, is the only way I can describe it. She just had this presence that is so full of life.”

Jean, who is originally from France and has lived in Silver Lake for 25 years, said that's intentional.

“When you bring this aliveness, this openness, it has a ripple effect,” she said, “And that’s what dance does anyway. The artistry, the physicality, the emotion. It brings you alive.”

Moore said that during this traumatic time in her life, Jean’s classes helped her build strength — physically, of course, but more so emotionally.

“I can say for sure that it’s one of the main things that kept me alive during that time,” she said. “Getting back into your body is one of the most fundamental ways to reconnect to yourself.”

Since the publication of the New York Times best seller The Body Keeps the Score in 2014, the idea that our bodies store emotions and trauma has become somewhat mainstream. Dance therapy and other forms of physical or “somatic” techniques have been established as effective tools to help unlock, process and release these difficult emotions that are stored in the body.

Yet the power of dance classes to create a sense of community is perhaps the most healing part.

“I had just such a profound experience of feeling connected to this group of women, and we were hyper focused on doing these moves,” Moore said. “It gave me something to focus on during the worst period of my life.”

COVID made the effect of the community aspect particularly apparent, when Jean continued to teach classes over Zoom so her dancers could at least work on their technique at home. But it was missing “la magie,” she said in French. The magic.

“We need to feel each other’s energy, in the same room, focused on the same thing, together,” Jean said. “It’s like a nutrient. We can’t live without it.”

It’s the benchmark of success, a milestone of responsible adulthood, a time-tested way to amass wealth for you and your progeny. Homeownership, we’re told again and again, is a status that every right-thinking person should aspire to — the white-picket-fence-fronted embodiment of the American Dream.

But what if it’s also a little overrated?

For generations it has been taken as a near article of faith across the country that ownership is both the financially and socially superior way to inhabit a home and that public policy makers should always promote it. California legislators and housing advocates spent this past year enacting sweeping policies aimed at making it easier to build housing of all kinds. This coming year, many of them indicate that they plan to focus specifically on providing more plentiful paths to homeownership.

They’ll have their work cut out for them.

The state’s homeownership rate of roughly 55% is second lowest in the nation, above New York, and a full 10 percentage points beneath the national average. Most of that gap, both common sense and researchers at UC Berkeley tell us, isn’t the result of an atypical fondness for the freedoms of renting but comes down to the price tag. The median price of a detached single-family home across in the United States is $426,800. In California, it’s $852,680. In San Francisco it’s well over $1 million.

With borrowing rates still hovering above 6%, those prices translate to estimated monthly mortgage costs between $4,000 to $6,000 or more. Even in all but the toniest neighborhoods of coastal California, that’s far above the cost of renting a typical apartment.

In Orange County, the estimated all-in monthly costs on a home (including taxes, insurance, maintenance and any association fees) is four times the average rent, according to a recent analysis by the commercial real estate firm CBRE. In Los Angeles and San Francisco, the “buying premium” is three times greater than renting. Nationally, it’s twice as much.

Is the extra cost worth it?

Economists and housing finance experts are careful to note that it depends — on a person’s financial circumstances, the particulars of their preferences and the market in which they want to live, how long they plan to occupy a home and, most challenging of all, what the future holds.

But across the country, the gap between renting and owning is “way out of line” with the historic norm, said Laurie Goodman, an economist at the Urban Institute, a liberal-leaning thinktank in Washington D.C.

In 2018, Goodman co-authored a paper on homeownership in the United States, which came to the fairly unambiguous conclusion that most people most of the time would be better off buying a home (assuming they can afford the monthly payments) compared to renting.

“Homeownership is not the universal panacea, but the financial returns on homeownership have been more beneficial than renting for most homeowners and will likely remain so if current patterns continue,” Goodman wrote in a corresponding blog post at the time.

Current patterns did not continue: Today we see dizzying prices and interest rates and flat rents in most places. Homeownership isn’t nearly the financial slam dunk it once was, she said.

Take a market like San Francisco. The average price of an admittedly rare single-family home in the city is $1.38 million, according to Zillow. Depending on the size of a buyer’s downpayment, that would work out to a monthly loan payment of roughly $6,500. The average rent for one is $4,350.

In order for all those extra monthly payments to eventually pay off, the value of the house will need to soar vertiginously into the indefinite future. Or rents, which determine how much a person can save by not buying, will need to shoot up as well. Or the stock market or other possible places a well-heeled renter could park all the extra money they aren’t spending on a mortgage, will need to flatline.

Or a combination of all of the above.

A person buying into that market is assuming a very specific and by no means certain version of the financial future, said Goodman.

Either that, or they’re just “desperate to own in San Francisco because they’re just desperate to own in San Francisco,” she said. “For whatever reason.”

The case for renting forever

For many Californians, this isn’t actually a decision. The number of renters who can buy locally and get away with spending anything less than 40% of their income on monthly homeownership costs are in the single digit percentages in Los Angeles, San Diego, Riverside, Sacramento, San Jose and Ventura, according to the CBRE report. Being a tenant in California is hard enough. More than half of California renters are spending more than 30% of their income on rent as it is.

But for those lucky enough to rent by choice, it’s not necessarily a bad choice to make.

Remember that yawning “buying premium” between the monthly cost of owning and renting? A wealthy tenant is in a position to save and invest the difference. Though homeownership is often touted as the best way to build wealth, it’s not the only way. It might not even be the best way: On average and over long stretches of time, the stock market regularly outperforms median home prices — albeit, without quite so many tax benefits and other boosts that federal and state governments shower upon homeowners.

Rather than pouring every last dollar in disposable income (and then some) into a single depreciating asset that threatens to leak when it rains, parking that money elsewhere also allows a renter the option to diversify.

“I think more people are starting to be interested in renting and saving at the same time, because they've been priced out of owning a home, but they still want to achieve their financial goals and they're looking into those alternatives and getting more savvy about it,” said Redfin economist Daryl Fairweather.

Running the numbers on whether renting and saving is, in fact, the better financial call gets very “murky,” she said. Much of it depends on the future of home prices, local rents, stock prices, interest rates and how long a person plans to stay put. It’s a hugely complex and individual choice and it’s not risk-free. Fairweather touted an online rent-vs-buy calculator produced by the New York Times.

But California’s specific conditions — high prices relative to rents, high maintenance and insurance costs, the relatively large number of tenants protected by rent control policies of one kind or another — the financial argument for renting may be about as good as it's ever been.

The perks of owning property

Even if renting is a better deal on paper, there are plenty of reasons someone might want to buy that have nothing to do with money.

Space is one: For a host of regulatory and financial reasons, the vast majority of rental units are apartments while detached single-family houses are predominantly reserved for owners. Especially for growing families, the option is often either to cram your spouse and kids into an urban apartment or drive out of the city (and possibly out of the state) until you can afford to buy.

Education is another. Rentals are also more likely than owner-occupied units to be in neighborhoods with poorly performing public schools and elevated crime rates.

For some, homeownership also comes with an entirely non-monetary warm and fuzzy factor, whether it’s independence — deciding when and what color to paint your walls, for instance — or a sense of security.

Finally, just because someone can save and invest the extra hundreds or thousands of dollars a month that would have gone to a mortgage payment, that doesn’t mean they will. No one likes making a mortgage payment, but by converting part of your paycheck each month into home equity, it acts as a kind of forced savings plan. It's perpetually tempting not to save.

“It takes more discipline to go against the social trend,” said Fairweather.

This article was originally published on CalMatters and was republished under the Creative Commons Attribution-NonCommercial-NoDerivatives license.

President Donald Trump suspended the green card lottery program on Thursday that allowed the suspect in the Brown University and MIT shootings to come to the United States.

Homeland Security Secretary Kristi Noem said in a post on the social platform X that, at Trump's direction, she is ordering the United States Citizenship and Immigration Services to pause the program.

"This heinous individual should never have been allowed in our country," she said of the suspect, Portuguese national Claudio Neves Valente.

Neves Valente, 48, is suspected in the shootings at Brown University that killed two students and wounded nine others, and the killing of an MIT professor. He was found dead Thursday evening from a self-inflicted gunshot wound, officials said.

Neves Valente had studied at Brown on a student visa beginning in 2000, according to an affidavit from a Providence police detective. In 2017, he was issued a diversity immigrant visa and months later obtained legal permanent residence status, according to the affidavit. It was not immediately clear where he was between taking a leave of absence from the school in 2001 and getting the visa in 2017.

The diversity visa program makes up to 50,000 green cards available each year by lottery to people from countries that are little represented in the U.S., many of them in Africa. The lottery was created by Congress, and the move is almost certain to invite legal challenges.

Nearly 20 million people applied for the 2025 visa lottery, with more than 131,000 selected when including spouses with the winners. After winning, they must undergo vetting to win admission to the United States. Portuguese citizens won only 38 slots.

Lottery winners are invited to apply for a green card. They are interviewed at consulates and subject to the same requirements and vetting as other green-card applicants.

Trump has long opposed the diversity visa lottery. Noem's announcement is the latest example of using tragedy to advance immigration policy goals. After an Afghan man was identified as the gunman in a fatal attack on National Guard members in November, Trump's administration imposed sweeping rules against immigration from Afghanistan and other counties.

While pursuing mass deportation, Trump has sought to limit or eliminate avenues to legal immigration. He has not been deterred if they are enshrined in law, like the diversity visa lottery, or the Constitution, as with a right to citizenship for anyone born on U.S. soil. The Supreme Court recently agreed to hear his challenge to birthright citizenship.
Copyright 2025 NPR

A top Justice Department official says the government will not fully release its files on the life and death of Jeffrey Epstein by Friday's deadline.

Deputy Attorney General Todd Blanche said in an interview with Fox News Friday morning he expects "several hundred thousand documents" would be released today and hundreds of thousands more would come later.

"I expect that we're going to release more documents over the next couple of weeks," Blanche said. "So today, several hundred thousand, and then over the next couple weeks I expect several hundred thousand more."

Under the Epstein Files Transparency Act signed by President Trump last month, the attorney general is directed to "make publicly available in a searchable and downloadable format all unclassified records, documents, communications, and investigative materials in the possession of the Department of Justice, including the Federal Bureau of Investigation and United States Attorneys' Offices" related to Epstein and his associate Ghislaine Maxwell.

More specifically, the law targets the release of information about individuals affiliated with Epstein's criminal activities, any decisions not to charge Epstein and his associates and "entities (corporate, nonprofit, academic, or governmental) with known or alleged ties to Epstein's trafficking or financial networks."

The files include "more than 300 gigabytes of data and physical evidence" in the FBI's custody and internal Justice Department records from criminal cases against Epstein. Some files include photos and videos of Epstein's accusers, including minors, and other depictions of abuse that will be withheld.

The text of the law that passed Congress with near-unanimous support also reads that "no record shall be withheld, delayed, or redacted on the basis of embarrassment, reputational harm, or political sensitivity, including to any government official, public figure, or foreign dignitary."

Ahead of the release, some members of Congress have expressed concern about what may be shared and when. Rep. Thomas Massie, R-Ky., a co-sponsor of the bill pushing for the release of Epstein files, shared a 14-minute video online Thursday explaining his expectations.

Massie said that he spoke with lawyers for some of Epstein's victims who allege that "there are at least 20 names of men who are accused of sex crimes in the possession of the FBI."

"So if we get a large production on December 19th and it does not contain a single name of any male who's accused of a sex crime or sex trafficking or rape or any of these things, then we know they haven't produced all the documents," he said. "It's that simple."

While the law gives the Justice Department 30 days after Trump signed it to publish the files, there is notably no mechanism to enforce the deadline or seek punishment if the deadline is not met or if lawmakers argue some redactions are improper.

There's also language in the law that allows redactions for classified national security or foreign policy purposes as well as anything "that would jeopardize an active federal investigation or ongoing prosecution."

Politics at play

But in recent weeks, Trump called on the Justice Department to investigate Democrats and financial institutions that have been mentioned in Epstein's private communications that have been released by the House Oversight Committee, complicating potential disclosures.

The attorney general is supposed to submit to the House and Senate a report listing the categories of records released and withheld, a summary of redactions made and "a list of all government officials and politically exposed persons named or referenced in the released materials" without redactions.

House Minority Leader Hakeem Jeffries, D-N.Y., told reporters Thursday that Democrats "expect compliance" with Friday's deadline.

"But if the Department of Justice does not comply with what is federal law at this point, there will be strong bipartisan pushback," he said.

After Friday morning's interview, House Oversight Committee Ranking Member Rep. Robert Garcia, D-Calif., and House Judiciary Committee Ranking Member Rep. Jamie Raskin, D-Md. issued a statement saying that Democrats were examining "all legal options."

"Donald Trump and the Department of Justice are now violating federal law as they continue covering up the facts and the evidence about Jeffrey Epstein's decades-long, billion-dollar, international sex trafficking ring," the statement reads. "For months, Pam Bondi has denied survivors the transparency and accountability they have demanded and deserve and has defied the Oversight Committee's subpoena. The Department of Justice is now making clear it intends to defy Congress itself, even as it gives star treatment to Epstein's convicted co-conspirator, Ghislaine Maxwell."

In the meantime, there has been a steady drip of releases by Democrats and Republicans on the House Oversight Committee of documents from Epstein's private files, handed over by his estate under a subpoena.

The way the Trump administration has handled the Epstein files — including downplaying the information for much of the year — means that this release likely won't be the end of the story.

Democrats have used the files and Trump's changing message as one of the few levers of power they have to go after the Republican Party, which controls Congress and the White House.

Before returning to office, Trump and other key figures vowed to release the Epstein files as proof that a cabal of child predators was being protected by the government and working to undermine Trump. Now, some of Trump's base believes that he himself is part of the cover-up.

Throughout all of this, Epstein and Maxwell's accusers say they're disappointed that their allegations of abuse have been used as a political cudgel wielded by politicians in Washington.

"It's time that we put the political agendas and party affiliations to the side," Haley Robson, one accuser, said in a Nov. 18 press conference outside the Capitol. "This is a human issue. This is about children. There is no place in society for exploitation, sexual crimes, or exploitation of women in society."
Copyright 2025 NPR

If you’re lucky, an L.A. Christmas means you’re unwrapping some incredible tamales.

And if you’re really savvy, you probably have your go-to tamal lady.

If you’re both, you probably already know about Yesenia Trujillo Carranza.

“December is tamales season,” Carranza tells The LA Local. “It’s much busier for me, but I love it. I love anyone who really gets joy from my tamales.”

Carranza has been feeding the Boyle Heights community hot tamales, champurrado and café de olla for 20 years.

“I have a lot of enthusiasm for feeding the community,” she said from her tamales cart, located across the road from Roosevelt High School at the intersection of South Fickett and Fourth streets.

Carranza makes her Guerrero-style corn-husk tamales fresh each day — preparing about 50 pounds of masa and offering sweet tamales, classic chicken, pork and queso con rajas.

The stand-out is definitely the tamales de pollo served with a vibrant green salsa that has just the perfect hit of spice to make you shout, “It’s a wonderful life!” this Christmas.

But Carranza isn’t alone on these streets.

Some of the best chefs and eateries in Los Angeles are elevating the portable masa meal to Michelin levels.

Don’t get us wrong, tamales like the ones Carranza and your favorite tamales lady sell do not need the glow up.

But these tamal makers offer a unique and adventurous take on the ancient masa masterpiece.

Komal

3655 S. Grand Ave., Los Angeles, Historic South Central

A tamal rojo from Komal.

(

Marina Peña

/

The LA Local

)

Komal opened in September 2024 at Mercado La Paloma and immediately made headlines for being LA’s first craft molino, which basically means it makes some of the best masa this side of the border.

That masa excellence is on full display in their pretty and plump chuchito tamal, a staple on the menu. The chuchito is a ball of masa stuffed with pork and topped with roasted peppers, tomato sauce, and pickled vegetables.

“The chuchito is from Guatemala, and it represents my team. Most of the people who work with me in the kitchen are from Guatemala, so this dish is a way to represent them,” says Komal’s chef and co-owner, Fátima Juárez. “Without them, we truly wouldn’t be what we are today.”

The flavors feel like a heartfelt nod to traditional dishes found in Mexico City and Oaxaca. The tamales are made with Indigenous corn sourced directly from farmers in Mexico and nixtamalized on site.

“In general, the masa and its consistency make the tamal very light. It melts in your mouth, almost as if you were eating a savory or sweet cake. It’s not very dense; it’s juicy and has a lot of flavor,” Juarez says. “A big part of that has to do with how the masa is made, we don’t use lard; we use olive oil and grape-seed oil.”

For the holidays, Juárez has added some beautiful seasonal tamales. There’s a rojo that’s bursting at the seams with sweet corn and calabacitas, topped with a spicy red sauce. Komal also features a tamal verde with chicken and tomatillo sauce, along with a sweet tamal de leche made with oranges and strawberry jam.

Guelaguetza

3014 W. Olympic Blvd., Los Angeles, Koreatown

A mole tamal from Guelaguetza.

(

Courtesy Guelaguetza

)

Guelaguetza’s tamales are simply stunning to look at. Opening one is as close to unwrapping a Christmas present as it gets.

Founded by husband and wife Fernando Lopez and Maria Monterrubio in 1994, this ode to Oaxacan cuisine has become one of the most lauded restaurants in the country, thanks in large part to the late Pulitzer Prize-winning food critic Jonathan Gold, who once called Guelaguetza “the most accomplished Oaxacan restaurant in the United States.”

The tamales come carefully wrapped in a large banana leaf so that there is just enough of an opening to decorate the masa with the Lopez family’s legendary black mole. Inside, you will find a treasure of juicy chicken breast meat.

Lugya’h by Poncho’s Tlayudas

4301 W. Jefferson Blvd., Los Angeles, West Adams

Lugya’h by Poncho’s Tlayudas features a savory amarillo sauce.

(

Erick Galindo

/

The LA Local

)

When the humble culinary genius Alfonso “Poncho” Martinez sunsetted his weekend pop-up Poncho’s Tlayudas for a six-day-a-week brick and mortar shop called Lugya’h inside the swanky Maydan Market, LA’s street food lovers both rejoiced and shed a tear. There was nothing like Friday nights feasting on Poncho’s tlayudas. But now we can get them all week long, and there are some added benefits like access to his beautiful Zapotec-inspired tamales.

“In the hills of Oaxaca, we wrap tamales with whatever kind of leaves we can find,” he tells The LA Local.

Lugya’h’s tamales are quite beautiful to look at, but they are also quite lovely to devour. They are turkey tamales wrapped in banana leaves and feature Poncho’s savory amarillo sauce, a blend of hot peppers, tomatoes and turkey broth.

A Tí

1498 Sunset Blvd., Los Angeles, Echo Park

A Tí serves a sweet dessert tamal.

(

Erick Galindo

/

The LA Local

)

Chef Andrew Ponce says he opened his fine dining-style Mexican restaurant A Tí as a tribute to his father. “My father worked his whole life and still had time to make it to my little league games,” he explained. “So this is for him.”

Ponce admits he was never great at baseball, but he hit it out of the park with his dessert tamal. Ponce uses blue masa quebrada — a crumbly, more coarse masa from Kernel of Truth Organics — whipped butter and a blend of seasonal squash from the farmers market.

“It can be from kabocha green and red squash or red curry squash and honey nut squash,” Ponce tells The LA Local. “And I season it with piloncillo and warm spices.”

The sweet tamal is topped with soft whipped cream and a pecan crumble.

Tamales La Güera

Southeast corner of Broadway and West Vernon Avenue in Historic South Central

The guajolota by Tamales La Güera.

(

Kevin Martinez

/

The LA Local

)

LA Local community engagement director Kevin Martinez swears by Elisa Chaparro Garcia’s guajolota — a hot tamal stuffed inside a bolillo, creating a thick tamal torta — because it’s the closest thing to a Mexico City tamal experience you can find in Los Angeles.

The combination creates a perfect balance between the melty ephemerality of the tamal and the sweet stickiness of the bread. The tamales are served with pork, chicken, queso con rajas, strawberry, pineapple or mole.

“The bolillo allows the tamal to linger a little longer in the mouth,” Martinez explains. “It’s not too soggy, not too dry, creating the perfect bite.”

Tamales La Güera has been serving her Mexico City-style tamales in South Central for more than 20 years and has become so popular that she opened a second stand across the street.

La Flor de Yucatán

1800 Hoover St., Los Angeles, Pico Union

The colado from La Flor de Yucatán.

(

Marina Peña

/

The LA Local

)

This family-owned fixture in Pico Union specializes in Mayan-style, banana leaf tamales.

“Our tamales come from a family recipe from the Yucatán because that’s where our specialty is. We chose bits and pieces from aunts and uncles and made it our own,” says Annie Burgos, co-owner of the bakery.

La Flor de Yucatán has been in the neighborhood for more than 50 years, serving homestyle baked goods like hojaldra — a flaky, sugar-topped pastry with ham and cheese — and regional tamales.

Her parents, Antonio and Rosa Burgos, started the business after baking in their home kitchen in Pasadena in the late 1960s, with Antonio selling the goods door to door and from his vehicle.

“Yucatán is so far down in Mexico, so our tamales have more in common with those from Central America and the Caribbean,” Burgos says. “The consistency of the dough is different, the flavoring is different because you get some of the flavoring from the banana leaf itself, and the tamales tend to be moist.”

Today, they offer three classic Yucatecan tamales wrapped in banana leaves: the colado, a moist, fluffy tamal filled with chicken and pork; the tortiado, a hand-patted tamal with chicken and pork; and the dzotobichay, a chaya leaf tamal often filled with pepper jack cheese.

“My favorite would be the tortiado, but in all the pop-ups that we do, everywhere that we go, the one that reigns supreme is the colado,” Burgos says. “You can scoop into the colado, the other tamales you have to cut into.”