Support for LAist comes from
Local and national news, NPR, things to do, food recommendations and guides to Los Angeles, Orange County and the Inland Empire
Stay Connected
Listen
Podcasts Yeah No, I'm Not OK
Cristela Alonzo on How You Can’t Buy Self Care
Yeah No, I'm Not OK
()
Episode 10
Listen 1:24:31
Cristela Alonzo on How You Can’t Buy Self Care

Cristela Alonzo talks about getting a show, losing a show, getting help and moving forward.

()

More mental health support (via text) can be found at: https://www.crisistextline.org/

Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression

For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline.

Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters

Sponsors include:

Better Help and YNINO listeners get 10% off their first month at BetterHelp.com/notok

For 50% off your first Care/of order, go to TakeCareOf.com and enter code notok50.

Free one-month trial- Headspace.com/NOTOK with access to Headspace’s full library of meditations for every situation.

Feals.com/notok and you’ll get 50% off your first order with free shipping.

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.