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Study: Obesity can make it hard to walk or even stand up
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Study: Obesity can make it hard to walk or even stand up
A new study out of USC says that older, obese adults may lose so much muscle, they may have trouble walking or standing up due to muscle loss.
A new study out of USC presents yet another reason to watch your weight. Older, obese adults may lose so much muscle, they may have trouble walking — or even standing up.
The researchers at USC say this is because older people who are overweight can develop insulin resistance, a condition that runs the risk of blocking their muscles' ability to effectively absorb glucose. Glucose is an essential ingredient in muscle growth and energy.
The study says that when this glucose blocking happens, these adults experience problems when they engage in basic actions. This includes walking and standing for long periods.
The study surveyed nearly 2,300 people 60 years and older who weren’t diagnosed with diabetes.
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USC researchers say the study underscores the importance of maintaining a healthy weight and healthy lifestyle at any age, and they say that even older obese adults who are having problems can improve. Adults can lose weight by maintaining proper blood sugar levels, losing weight and doing strength-building exercises so that muscle isn’t lost along with fat.
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But the game has changed: Congress voted to eliminate funding for public media across the country. Here at LAist that means a loss of $1.7 million in our budget every year. We want to assure you that despite growing threats to free press and free speech, LAist will remain a voice you know and trust. Speaking frankly, the amount of reader support we receive will help determine how strong of a newsroom we are going forward to cover the important news in our community.
We’re asking you to stand up for independent reporting that will not be silenced. With more individuals like you supporting this public service, we can continue to provide essential coverage for Southern Californians that you can’t find anywhere else. Become a monthly member today to help sustain this mission.
Thank you for your generous support and belief in the value of independent news.
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