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It's so hot, it's time to move your workout inside
(
courtesy Villa Parke Community Center
)
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It's so hot, it's time to move your workout inside
Triple digit heat and unhealthy outdoor air aren't the best conditions for jogging or other outdoor exercises. Especially children, seniors, and people with certain health conditions should stay indoors, but that doesn't mean they have to stay inactive.
Triple digit heat and unhealthy outdoor air aren't the best conditions for jogging or other outdoor exercises. Children, seniors, and people with certain health conditions should take extra care stay indoors, but that doesn't mean they have to stay inactive.