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Can mindfulness improve the lives of cancer survivors?
Jessica Shelton, 30, is a 5 year cancer survivor.
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Michelle Faust/KPCC
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Can mindfulness improve the lives of cancer survivors?
Jessica Shelton says mindfulness helps her cope with anxiety and depression. She's been in remission for 5 years. Shelton was part of an on-going study at UCLA examining the effectiveness of mindfulness meditation in the lives of breast cancer survivors.
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Your support for independent local news is critical. With federal funding for public media gone, LAist faces a $1.7 million yearly shortfall. Speaking frankly, how much reader support we receive now will determine the strength of this reliable source of local information now and for years to come.
This work is only possible with community support. Every investigation, service guide, and story is made possible by people like you who believe that local news is a public good and that everyone deserves access to trustworthy local information.
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