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Can mindfulness improve the lives of cancer survivors?
Jessica Shelton, 30, is a 5 year cancer survivor.
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Michelle Faust/KPCC
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Can mindfulness improve the lives of cancer survivors?
Jessica Shelton says mindfulness helps her cope with anxiety and depression. She's been in remission for 5 years. Shelton was part of an on-going study at UCLA examining the effectiveness of mindfulness meditation in the lives of breast cancer survivors.
Jessica Shelton says mindfulness helps her cope with anxiety and depression. She's been in remission for 5 years. Shelton was part of an on-going study at UCLA examining the effectiveness of mindfulness meditation in the lives of breast cancer survivors.
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But the game has changed: Congress voted to eliminate funding for public media across the country. Here at LAist that means a loss of $1.7 million in our budget every year. We want to assure you that despite growing threats to free press and free speech, LAist will remain a voice you know and trust. Speaking frankly, the amount of reader support we receive will help determine how strong of a newsroom we are going forward to cover the important news in our community.
We’re asking you to stand up for independent reporting that will not be silenced. With more individuals like you supporting this public service, we can continue to provide essential coverage for Southern Californians that you can’t find anywhere else. Become a monthly member today to help sustain this mission.
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