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Take Two

You Snooze You Lose: The trouble with modern sleep habits

By Take Two Staff
Published Dec 12, 2013
(
Robert Terrell/Flickr Creative Commons
)

Take Two translates the day’s headlines for Southern California, making sense of the news and cultural events that affect our lives. Produced by Southern California Public Radio and broadcast from October 2012 – June 2021. Hosted by A Martinez.

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You Snooze You Lose: The trouble with modern sleep habits

Every morning, many of us hear our alarm clock blaring and hit the snooze button for that extra five minutes of rest. It never seems like enough, and there's a reason for that.

The New Yorker's Maria Konnikova wrote about how some of our habits surrounding sleep affect us during the day, and she joins the show to discuss.