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Take Two

The psychology of workout music

By Take Two Staff
Published Jul 1, 2013
Gold's Gym - considered by many to be the mecca of gyms
Gold's Gym - considered by many to be the mecca of gyms
(
Photo via NBC LA
)

Take Two translates the day’s headlines for Southern California, making sense of the news and cultural events that affect our lives. Produced by Southern California Public Radio and broadcast from October 2012 – June 2021. Hosted by A Martinez.

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The psychology of workout music

You've seen people going for a run or in the gym with ear-buds, blasting music to go along with their workout. For many, the music is as important as any piece of equipment.

We talk about the psychology of workout music with Tom Stafford, a lecturer in Psychology and Cognitive Science at the University of Sheffield in the UK.