You probably need 45 minutes to clear your mind and reset before sitting down to Thanksgiving, Friendsgiving, or whatever else you have planned for the holiday. I know I will! Heather Hayward leads the class, which is open to all. If you can’t make it to the west side, try a few minutes to do some mindfulness on Unplug’s app or another one like Calm or Headspace.
Thursday, November 28, 2024 9:00 AM
- Unplug, 12401 Wilshire Blvd., West L.A.
FROM $35
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Written by our Best Things To Do columnist, Laura Hertzfeld. See her full columns here.
