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Video Of The Day: What's In Kentucky Grilled Chicken?

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SoCal Diet/Lifestyle Coach/Trainer Sean Croxton has a bone to pick with KFC. In this video he analyzes the ingredients in their new Kentucky Grilled Chicken and isn't happy with the findings. Croxton's also none too pleased with the typically health-forward Oprah Winfrey, who is pushing this bird. One might assume that grilled chicken is a lesser evil than fried. Perhaps, but KFC's new KGC is chocked full of trans fats and MSG. LAist wonders, is KGC finger licking good? [Full ingredient list on the KFC website PDF.]