Buy or By-pass: Tools for Knowing What Produce is in Season
Whether it was your New Year's resolution or just something you've been meaning to try, knowing what produce is in season when can help you plan and shop for healthier meals. There are some helpful tools available online and as mobile apps that can help familiarize you with local (and, yes, import) produce and when it should be in stores and at its freshest. Knowing what's in season can also help you make decisions when dining out at restaurants that may not cook with an emphasis on locally-sourced produce, and might tip you off to their use of imported or frozen items.
You can use the charts for produce grown in Southern California found via the Seasonal Chef website [Fruit] [Vegetables] to look at the year in local harvesting. You can see that in January we're able to enjoy year-long veggies like lettuce, artichokes, and potatoes, that brussel sprouts are still in, and asparagus season starts next month. With that in mind you can dig up suitable recipes and plan your meals knowing what you'll find at the grocery store or farmers' market.