Entries from LAist tagged with 'valleycrossfit'
October 10, 2007
A few months ago, after reading an LAist writer's experience about CrossFit in Santa Monica, I knew I had to give it a try. Knowing it would be extremely intense, I kept on saying to myself, "I'll go in when I'm a little more in shape." But for me, my desired workout routine only comes into play when I am preparing for a race and I accidentally missed the deadline for next week's Mud Run......
Continue Reading "It felt as if my shoulders were going to throw up"