Let’s start with the fact that everything in the Universe is made of matter and energy. And, since we have all seen “The Secret”, we know that all energy vibrates. But, did you know that all individuals (whether it be plant or animal) has its own unique vibration; that each of us has a vibration that is as unique as our fingerprints or a snowflake? And then within each of us, every gland, organ or invading organism (such as a virus or bacterium) has its own vibrational value. So what if someone figured out that they could determine problems with your health, using those vibrations? more ›

We've all done some crazy things in the name of health, a better bod or a spiritual cleanse. Today, LAist's writers and editors confess our most questionable decisions; some successful, some not so much. Some downright dangerous. But we do it for you, readers, so read on... more ›

Perhaps you wake up every morning, get out of bed and immediately kick over a dirty cereal bowl. Or maybe certain areas of your life constantly feel like the intersection between the 101 and the 405; a permanent clusterfuck. Whatever the reason, feng shui (fung shway) can give you the kick you need to start making changes. more ›

Meditation is an age-old way to relax your mind. As you slip into mindfulness, nagging thoughts of the cold recession, and tonight’s blind date with your accountant's cousin will dim. Redondo Beach resident Jay Stinnett believes that you can begin this path with only three minutes. Bring a friend, too. Meditation is for everyone. more ›