Jessica Pauline

Photo provided by Power Plate | The Power Plate You heard it here first: fitness and health is big in L.A. Knowing that you would not want to go uninformed of the recent trends, we bring you Here's to Your Health, in which we explore new local offerings in... continue reading on LAist

Photo provided by Beneveda Medical Group | Dr. Thom Lobe administers his aura-reading machine You heard it here first: fitness and health is big in L.A. Knowing that you would not want to be uninformed of the recent trends, we bring you Here's to Your Health, in which we... continue reading on LAist

Photo by slworking2 | Flickr Whether you're planning a quick getaway or staying close to home this long weekend, you may be wondering, as you gaze out into the gray, hazy abyss from the wildfires, "just how safe is it to breathe?" We don't recommend stopping altogether, but depending... continue reading on LAist

Photo courtesy of Runyon Romp It was somewhere around the fifth sprint across the Runyon Canyon tennis courts on Wednesday afternoon that I realized I wasn't quite as in shape as I would have liked to believe. Or maybe it was as I heaved my way up the hill,... continue reading on LAist

Photo by Jessica Pauline for LAist There are some workout classes that make me want to run screaming from the building. Some make me watch every cruel second tick by on the clock. But precious few - and I mean really, like practically none - make me want to... continue reading on LAist