http://laist.com/2008/05/21/workout_wednesd_8.php All comments for Workout Wednesday: Bar Method Brings The Ballet Body Back en-us 2008 la_jeremy Sun, 22 Jun 2008 18:00:00 -0800 http://blogs.law.harvard.edu/tech/rss jeremy.oberstein@gmail.com jeremy.oberstein@gmail.com 60 http://laist.com/2008/05/21/workout_wednesd_8.php#comment-1368175 http://laist.com/2008/05/21/workout_wednesd_8.php#comment-1368175 Comments Wed, 21 May 2008 15:10:11 -0800 <p>After I tore all of the flexor ligaments in my left foot, these ankle exercises are the only thing that got me back to normal movement. Thet are also easy to do on airplanes to keep your circulation going. </p>