http://laist.com/2007/10/10/valley_crossfit.php All comments for It felt as if my shoulders were going to throw up en-us 2008 la_jessicap Sun, 22 Jun 2008 16:00:00 -0800 http://blogs.law.harvard.edu/tech/rss jessicapauline@gmail.com jessicapauline@gmail.com 60 http://laist.com/2007/10/10/valley_crossfit.php#comment-1217807 http://laist.com/2007/10/10/valley_crossfit.php#comment-1217807 Comments Thu, 11 Oct 2007 13:36:25 -0800 <p>I was there Tuesday night and completely agree that it's a satisfying kick in pants workout!! The fun part is that each class is different so you never know what to expect. But whatever the WOD (workout of the day) may be, you know you can count on a real feeling of ACCOMPLISHMENT at the end....something you can't get from 20 mins on a treadmill with a celebrity magazine. See you back at Valley Crossfit soon! ~Lynne P.S. Glad you didn't puke...yet...LOL.. </p> http://laist.com/2007/10/10/valley_crossfit.php#comment-1217535 http://laist.com/2007/10/10/valley_crossfit.php#comment-1217535 Comments Thu, 11 Oct 2007 11:09:18 -0800 <p>Crossfit is awesome! There is a really funny article about a Santa Monica Crossfit place from a couple of months back called Petranek Fitness. Check it out http://laist.com/2007/07/17/petranek_fitness.php</p> http://laist.com/2007/10/10/valley_crossfit.php#comment-1217319 http://laist.com/2007/10/10/valley_crossfit.php#comment-1217319 Comments Thu, 11 Oct 2007 08:40:56 -0800 <p>Best title for a story ever! -Albert C.</p>